Keto Pan-Seared Beef Steak with Garlic Herb Butter Sauce
Indulge in the rich, savory flavors of Keto Pan-Seared Beef Steak with Garlic Herb Butter Sauce, a recipe crafted to satisfy both your taste buds and your low-carb lifestyle. Perfectly seared ribeye or sirloin steaks become the star of this dish, boasting a beautifully caramelized crust achieved through expert pan-searing. The steaks are then bathed in a luscious garlic herb butter sauce infused with fresh thyme and rosemary, creating layers of aromatic, melt-in-your-mouth goodness. Ideal for a quick yet impressive dinner, this keto-friendly recipe requires just 10 minutes of prep and 15 minutes of cook time. Serve it hot with a drizzle of the buttery pan sauce for a restaurant-quality meal that’s sure to become a household favorite!
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Ingredients
- 2 pieces Beef steak (ribeye or sirloin)
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 4 tablespoons Unsalted butter
- 4 cloves Garlic cloves
- 4 sprigs Fresh thyme
- 2 sprigs Fresh rosemary
- 1 tablespoon Olive oil
Directions
Step 1
Take the beef steaks out of the refrigerator and let them come to room temperature for about 20-30 minutes before cooking.
Step 2
Season the steaks generously on both sides with salt, black pepper, and garlic powder.
Step 3
Heat a large skillet over medium-high heat and add the olive oil.
Step 4
Once the oil is hot and shimmering, place the steaks in the skillet and sear for 3-4 minutes on the first side without moving them. This ensures a good crust forms.
Step 5
Flip the steaks and add 2 tablespoons of butter, the smashed garlic cloves, thyme, and rosemary to the skillet.
Step 6
Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter and herbs for another 3-4 minutes or until the steaks reach desired doneness.
Step 7
Remove the steaks from the skillet and let them rest on a plate, loosely covered with foil, for about 5 minutes.
Step 8
While the steaks are resting, lower the heat to medium and add the remaining 2 tablespoons of butter to the skillet.
Step 9
Stir the butter until it melts and mixes with the drippings, remove the garlic cloves and herbs, then serve it over the rested steaks.
Step 10
Garnish with additional fresh herbs if desired and serve immediately.
Nutrition Facts
| Serving size | (499.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1658.0 |
| Total Fat 148.1g | 0% |
| Saturated Fat 66.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 444mg | 0% |
| Sodium 2595.4mg | 0% |
| Total Carbohydrate 9.1g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 0.2g | |
| Protein 104.5g | 0% |
| Vitamin D 28IU | 0% |
| Calcium 110.5mg | 0% |
| Iron 12.1mg | 0% |
| Potassium 1406.7mg | 0% |
Source of Calories