Nutrition Facts for Keto paleo banana bread

Keto Paleo Banana Bread

Indulge in the guilt-free comfort of Keto Paleo Banana Bread, a delightful twist on a classic favorite that perfectly aligns with your low-carb, grain-free lifestyle. Made with a nutrient-rich blend of almond and coconut flours, this recipe is naturally gluten-free and packed with wholesome ingredients. The use of banana extract and hints of ground cinnamon deliver the sweet, aromatic flavor of traditional banana bread without the added sugars or carbs. Enhanced by the light moisture of unsweetened applesauce and a touch of liquid stevia, this bread is perfectly moist, fluffy, and lightly sweetened. Optional chopped walnuts add a satisfying crunch, making it an irresistible snack or breakfast option. Easy to make in just one hour, this loaf pairs beautifully with your morning coffee or as a midday treat. Perfect for those following keto, paleo, or grain-free diets, this recipe is a must-try addition to your healthy baking repertoire!

Nutriscore Rating: 75/100
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Image of Keto Paleo Banana Bread
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 3 large Eggs
  • 0.5 cup Almond milk
  • 0.25 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Banana extract
  • 10 drops Liquid stevia
  • 0.25 cup Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan and line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, baking soda, salt, and ground cinnamon. Whisk the dry ingredients together until well incorporated.

Step 3

In a separate bowl, whisk together the eggs, almond milk, unsweetened applesauce, vanilla extract, banana extract, and liquid stevia until the mixture is smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until combined. Be careful not to overmix the batter.

Step 5

Gently fold in the chopped walnuts, if using, until evenly distributed throughout the batter.

Step 6

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

Step 7

Bake in the preheated oven for 40-45 minutes or until a toothpick inserted into the center of the bread comes out clean.

Step 8

Allow the banana bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.

Nutrition Facts

Serving size (563.4g)
Amount per serving % Daily Value*
Calories 1468.3
Total Fat 112.3g 0%
Saturated Fat 16.1g 0%
Polyunsaturated Fat 0.3g
Cholesterol 558mg 0%
Sodium 1984.7mg 0%
Total Carbohydrate 75.9g 0%
Dietary Fiber 31.8g 0%
Total Sugars 24.1g
Protein 61.4g 0%
Vitamin D 162.0IU 0%
Calcium 644.5mg 0%
Iron 11.1mg 0%
Potassium 629.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 15.7%
Carbs: 19.5%