Nutrition Facts for Keto palacinka s tvarohem

Keto Palacinka s Tvarohem

Indulge in the irresistible flavors of Keto Palacinka s Tvarohem, a low-carb twist on the classic Czech treat that's perfect for breakfast or dessert. These delicate, golden almond and coconut flour crepes are filled with a luscious, creamy tvaroh-inspired filling made from cream cheese, erythritol, vanilla, and a hint of lemon zest for a refreshing citrus touch. With just 15 minutes of prep time and a quick 20-minute cook, these keto-friendly crepes are ideal for anyone looking to enjoy a sweet treat without breaking their diet. Garnished with fresh, vibrant berries, they’re not only visually stunning but also bursting with flavor in every bite. Perfectly balanced, gluten-free, and loaded with healthy fats, this recipe is a must-try for low-carb and keto enthusiasts alike!

Nutriscore Rating: 61/100
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Image of Keto Palacinka s Tvarohem
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 cup Unsweetened almond milk
  • 4 large Eggs
  • 2 tablespoons Butter
  • 8 ounces Cream cheese
  • 3 tablespoons Erythritol
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Lemon zest
  • 0.5 teaspoon Salt
  • 0.5 cup Fresh berries

Directions

Step 1

In a medium bowl, whisk together the almond flour, coconut flour, and salt until well combined.

Step 2

In another large bowl, beat the eggs and then whisk in the almond milk until smooth.

Step 3

Gradually add the dry ingredients to the wet ingredients, whisking continually to form a smooth batter. Let rest for 5 minutes.

Step 4

Heat a non-stick skillet over medium heat and lightly grease with a bit of butter.

Step 5

Pour about 1/4 cup of batter into the skillet, swirling to create an even, thin layer.

Step 6

Cook for 1-2 minutes or until the edges start to lift and the bottom is golden brown. Flip and cook for an additional minute.

Step 7

Transfer the cooked crepe to a plate and repeat with the remaining batter, greasing the skillet as necessary.

Step 8

In a small mixing bowl, combine the cream cheese, erythritol, vanilla extract, and lemon zest. Beat until smooth and creamy.

Step 9

Spread the cream cheese mixture evenly over each crepe and fold them into quarters.

Step 10

Garnish with fresh berries, if desired, and serve immediately.

Nutrition Facts

Serving size (928.0g)
Amount per serving % Daily Value*
Calories 1996.5
Total Fat 173.6g 0%
Saturated Fat 70.7g 0%
Polyunsaturated Fat 4.7g
Cholesterol 1038.9mg 0%
Sodium 2486.4mg 0%
Total Carbohydrate 93.0g 0%
Dietary Fiber 20.8g 0%
Total Sugars 22.0g
Protein 64.8g 0%
Vitamin D 256.3IU 0%
Calcium 986.0mg 0%
Iron 9.3mg 0%
Potassium 834.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%
Protein: 11.8%
Carbs: 17.0%