Keto Pain Blanc

Discover the ultimate low-carb delight with this Keto Pain Blanc recipe, a soft and versatile bread perfect for your keto lifestyle! Made with a wholesome blend of almond flour, coconut flour, and psyllium husk powder, this golden loaf is naturally gluten-free and packed with fiber. The addition of apple cider vinegar gives it a subtle tang, while melted butter and almond milk ensure a moist and tender crumb. Ready in under an hour, this keto-friendly bread is an excellent companion for sandwiches, toasts, or alongside your favorite soups. Top it with sesame seeds for a decorative crunch, and enjoy a satisfying, guilt-free baked good that’s perfect for meal prep or everyday indulgence.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 10

Ingredients

• 1.5 cups Almond flour
• 0.25 cups Coconut flour
• 2 tablespoons Psyllium husk powder
• 1 tablespoon Baking powder
• 0.5 teaspoons Salt
• 3 large Eggs
• 0.25 cups Unsalted butter
• 1 cup Almond milk
• 1 teaspoon Apple cider vinegar
• 1 tablespoon Sesame seeds (optional for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt. Mix well to ensure all dry ingredients are evenly distributed.

Step 3

In another bowl, beat the eggs. Melt the unsalted butter in a small saucepan or microwave, then let it cool slightly. Add the melted butter, almond milk, and apple cider vinegar to the eggs, and whisk together until combined.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a thick and sticky dough forms. Allow the mixture to rest for a few minutes to let the psyllium husk powder absorb some moisture.

Step 5

Transfer the dough to the prepared loaf pan, smoothing it out evenly. For a decorative touch, sprinkle sesame seeds over the top of the dough.

Step 6

Place the pan in the preheated oven and bake for about 40 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.

Step 7

Once baked, remove the pan from the oven and allow the bread to cool in the pan for about 10 minutes. Then, transfer the bread to a wire rack to cool completely before slicing.

Step 8

Slice the cooled bread and serve. Store any leftovers in an airtight container at room temperature or in the refrigerator.

Nutrition Facts

Serving size	(648.7g)

Amount per serving	% Daily Value*
Calories	1624.9

Total Fat 123.4g	0%
Saturated Fat 29.1g	0%
Polyunsaturated Fat 0.6g
Cholesterol 620mg	0%
Sodium 2924.1mg	0%
Total Carbohydrate 96.3g	0%
Dietary Fiber 44.5g	0%
Total Sugars 25.3g
Protein 59.0g	0%

Vitamin D 201.1IU	0%
Calcium 894.7mg	0%
Iron 12.4mg	0%
Potassium 690.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%

Protein: 13.6%

Carbs: 22.2%