Keto Pain au Levain
Indulge in the classic charm of artisanal bread with a low-carb twist in this Keto Pain au Levain recipe. Crafted with almond flour and psyllium husk powder, this keto-friendly sourdough loaf delivers a delightfully chewy texture and a nutty, tangy flavor thanks to a unique keto-adapted sourdough starter. With just 30 minutes of prep time, this recipe is perfect for home bakers craving the rustic appeal of traditional pain au levain without the carbs. The addition of boiling water creates a gel-like dough that bakes into a beautifully golden loaf, complete with a scored crust for that signature artisan look. Whether you enjoy it fresh out of the oven or toasted with your favorite keto-friendly spread, this bread is a satisfying and guilt-free way to elevate any meal.
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Ingredients
- 150 grams Almond flour
- 30 grams Psyllium husk powder
- 10 grams Baking powder
- 5 grams Salt
- 10 ml Apple cider vinegar
- 250 ml Boiling water
- 3 large Eggs
- 50 grams Sourdough starter (keto adaptation)
Directions
Step 1
Preheat your oven to 175°C (347°F) and line a baking sheet with parchment paper.
Step 2
In a large bowl, mix the almond flour, psyllium husk powder, baking powder, and salt until well combined.
Step 3
In a separate bowl, whisk together the eggs, apple cider vinegar, and sourdough starter until smooth.
Step 4
Pour the egg mixture into the dry ingredients and stir until a thick dough forms.
Step 5
Slowly add the boiling water into the dough, mixing continuously. The dough will become gel-like and slightly sticky.
Step 6
Allow the dough to rest for 5 minutes to let the psyllium husk absorb the liquid and thicken.
Step 7
Wet your hands with some water to prevent sticking, then shape the dough into a round loaf and place it on the prepared baking sheet.
Step 8
Score the top of the loaf with a sharp knife to allow for expansion during baking.
Step 9
Bake in the preheated oven for about 60 minutes or until the bread has risen and the crust is golden brown.
Step 10
Remove from the oven and allow to cool completely on a wire rack before slicing and serving.
Nutrition Facts
| Serving size | (655.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1215.4 |
| Total Fat 89.5g | 0% |
| Saturated Fat 10.0g | 0% |
| Cholesterol 558mg | 0% |
| Sodium 3173.7mg | 0% |
| Total Carbohydrate 69.9g | 0% |
| Dietary Fiber 40.6g | 0% |
| Total Sugars 5.9g | |
| Protein 52.0g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 471.1mg | 0% |
| Iron 10.4mg | 0% |
| Potassium 485.4mg | 0% |
Source of Calories