Keto Oven Baked Salmon
Elevate your weeknight dinner with this delectable Keto Oven Baked Salmon recipe—a perfect blend of simplicity and flavor that fits seamlessly into your low-carb lifestyle. Tender, flaky salmon fillets are generously coated with heart-healthy olive oil, bright lemon zest and juice, and fragrant minced garlic, then topped with a sprinkle of fresh dill for a burst of herbal freshness. Seasoned to perfection with salt and black pepper and baked to buttery, flaky perfection in just 15 minutes, this dish is as effortless as it is nutritious. Perfectly keto-friendly, this easy salmon recipe is ideal for busy weeknights yet elegant enough for entertaining. Serve it alongside a crisp green salad or roasted vegetables for a balanced, carb-conscious meal that satisfies every bite.
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Ingredients
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 1 whole lemon
- 3 cloves garlic cloves
- 2 tablespoons fresh dill
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Place the salmon fillets on the prepared baking sheet, skin side down.
Step 3
Drizzle the salmon fillets with olive oil, ensuring each piece is evenly coated.
Step 4
Zest the lemon and then cut it in half. Squeeze the juice of the lemon over the fillets.
Step 5
Finely mince the garlic cloves and sprinkle evenly over the salmon.
Step 6
Chop the fresh dill and scatter it over the salmon fillets.
Step 7
Season with salt and black pepper according to your taste.
Step 8
Bake in the preheated oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
Step 9
Remove from the oven and allow to rest for a couple of minutes before serving.
Step 10
Serve warm and enjoy your keto-friendly meal!
Nutrition Facts
| Serving size | (605.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1206.8 |
| Total Fat 84.2g | 0% |
| Saturated Fat 12.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 200mg | 0% |
| Sodium 2765.9mg | 0% |
| Total Carbohydrate 9.4g | 0% |
| Dietary Fiber 6.3g | 0% |
| Total Sugars 1.5g | |
| Protein 105.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.9mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 157.4mg | 0% |
Source of Calories