Keto Oven Baked Potatoes
Craving the comfort of oven-baked potatoes but sticking to your keto lifestyle? Our Keto Oven Baked Potatoes recipe is the perfect low-carb alternative, featuring roasted cauliflower florets bursting with bold flavors. Seasoned with garlic, paprika, and onion powder, these tender "potato" bites are baked to golden perfection and topped with melted cheddar cheese, crispy bacon, and fresh scallions. A dollop of sour cream adds the final touch, balancing richness with a tangy kick. Ready in just 45 minutes, this easy side dish or snack satisfies potato cravings without the carbs, making it a must-try for anyone on a ketogenic diet.
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Ingredients
- 1 large head Cauliflower
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Paprika
- 1 cup, shredded Cheddar cheese
- 3 tablespoons, chopped Scallions
- 4 slices, cooked and crumbled Bacon
- 0.5 cup Sour cream
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Cut the cauliflower into florets. Ensure that each floret is roughly the size you desire for your 'potato' bites.
Step 3
In a large mixing bowl, combine the cauliflower florets with olive oil, garlic powder, onion powder, salt, black pepper, and paprika. Toss until the florets are evenly coated.
Step 4
Spread the coated cauliflower evenly on a baking sheet.
Step 5
Bake in the preheated oven for 25 minutes, or until the cauliflower is tender and slightly golden.
Step 6
Remove the baking sheet from the oven and sprinkle shredded cheddar cheese over the cauliflower.
Step 7
Return the baking sheet to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
Step 8
Once baked, remove from the oven and transfer the cauliflower to a serving dish.
Step 9
Top the cheesy cauliflower with chopped scallions and crumbled bacon.
Step 10
Serve warm, with a dollop of sour cream on the side or on top as a garnish.
Nutrition Facts
| Serving size | (1150.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1470.5 |
| Total Fat 112.0g | 0% |
| Saturated Fat 45.7g | 0% |
| Polyunsaturated Fat 6.2g | |
| Cholesterol 183.0mg | 0% |
| Sodium 3962.9mg | 0% |
| Total Carbohydrate 71.0g | 0% |
| Dietary Fiber 19.0g | 0% |
| Total Sugars 24.2g | |
| Protein 55.7g | 0% |
| Vitamin D 5.1IU | 0% |
| Calcium 849.6mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 3143.2mg | 0% |
Source of Calories