Keto Oven-Baked Salmon with Lemon and Herbs
Delight your taste buds with this Keto Oven-Baked Salmon with Lemon and Herbs, a quick and easy recipe packed with fresh, vibrant flavors. Perfectly flaky salmon fillets are infused with a zesty mix of garlic, freshly squeezed lemon juice, and a blend of aromatic herbs like dill and parsley, giving them a light yet satisfying taste. Olive oil adds a keto-friendly richness, while thin lemon slices bake alongside the fish, imparting a subtle citrus aroma. Ready in just 30 minutes, this low-carb, high-protein meal is ideal for busy weeknights or elegant dinners. Simple to prepare and bursting with nutrients, this recipe pairs beautifully with roasted vegetables or a fresh green salad, making it a must-try for anyone embracing a keto lifestyle.
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Ingredients
- 4 pieces Salmon fillets
- 2 tablespoons Olive oil
- 3 Garlic cloves, minced
- 1 Lemon, sliced
- 1 Lemon, juiced
- 2 tablespoons Fresh dill, chopped
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
In a small bowl, mix together the olive oil, minced garlic, lemon juice, chopped dill, chopped parsley, sea salt, and black pepper.
Step 3
Place the salmon fillets on the prepared baking sheet, skin-side down.
Step 4
Brush the olive oil and herb mixture generously over the top of each salmon fillet.
Step 5
Arrange lemon slices over and around the salmon fillets.
Step 6
Bake the salmon in the preheated oven for 15-20 minutes, or until the salmon is opaque and easily flakes with a fork.
Step 7
Remove from the oven and let the salmon rest for a few minutes before serving.
Step 8
Serve each salmon fillet with additional fresh herbs and lemon slices if desired. Enjoy your keto-friendly oven-baked salmon!
Nutrition Facts
| Serving size | (703.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1234.3 |
| Total Fat 84.7g | 0% |
| Saturated Fat 12.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 200mg | 0% |
| Sodium 2737.9mg | 0% |
| Total Carbohydrate 17.9g | 0% |
| Dietary Fiber 7.8g | 0% |
| Total Sugars 4.1g | |
| Protein 106.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 89.2mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 340.8mg | 0% |
Source of Calories