Keto Oven-Baked Salmon Fillet
Transform your weeknight dinner into a gourmet keto masterpiece with this irresistible Keto Oven-Baked Salmon Fillet recipe. Perfectly seasoned salmon fillets are bathed in a luscious blend of olive oil, tangy lemon juice, melted butter, and aromatic garlic, then gently baked to succulent perfection in just 15 minutes. Topped with fresh parsley and adorned with delicate lemon slices, this low-carb recipe strikes the perfect balance between sophistication and simplicity. Not only is this dish loaded with healthy fats and protein, but it's also easy to prepare, making it an ideal choice for busy nights or when entertaining guests. Serve it alongside your favorite keto-friendly sides—such as roasted asparagus or cauliflower rice—for a wholesome, flavorful meal that’s sure to impress!
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Ingredients
- 4 pieces Salmon fillets
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 4 tablespoons Butter
- 4 cloves Garlic
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
- 1 whole Lemon slices
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil.
Step 2
Place the salmon fillets on the prepared baking sheet. Pat them dry with paper towels.
Step 3
In a small bowl, mix together the olive oil, lemon juice, melted butter, minced garlic, dried oregano, salt, and pepper.
Step 4
Pour this mixture evenly over the salmon fillets, making sure they are well-coated.
Step 5
Slice the lemon into thin rounds and place them over the salmon.
Step 6
Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and is cooked through.
Step 7
Once the salmon is cooked, remove it from the oven and let it rest for a couple of minutes.
Step 8
Garnish with chopped fresh parsley before serving.
Step 9
Serve the salmon warm with your choice of keto-friendly sides or salads for a complete meal.
Nutrition Facts
| Serving size | (695.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1635.2 |
| Total Fat 130.5g | 0% |
| Saturated Fat 37.9g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 331.6mg | 0% |
| Sodium 1882.5mg | 0% |
| Total Carbohydrate 12.2g | 0% |
| Dietary Fiber 6.7g | 0% |
| Total Sugars 2.7g | |
| Protein 106.4g | 0% |
| Vitamin D 9.0IU | 0% |
| Calcium 75.0mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 251.6mg | 0% |
Source of Calories