Keto Olive Garden Breadsticks

Enjoy the flavors of your favorite Italian restaurant without breaking your low-carb lifestyle with these irresistible Keto Olive Garden Breadsticks! Crafted with a keto-friendly dough made from almond flour, mozzarella, and cream cheese, these breadsticks are soft, cheesy, and perfectly seasoned with garlic and onion powder. Baked to golden perfection in just 15 minutes, they're finished with a decadent garlic butter glaze, parsley, and Parmesan cheese for that signature restaurant-style touch. Whether you're serving them alongside a hearty keto soup, salad, or as a savory snack, these gluten-free breadsticks are sure to satisfy your cravings while keeping you on track. Perfect for anyone searching for a low-carb, gluten-free alternative to traditional breadsticks, this recipe is a must-try for keto enthusiasts!

Nutriscore Rating: 50/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 10

Ingredients

• 1.5 cups Almond flour
• 1 tablespoon Coconut flour
• 1 teaspoon Baking powder
• 1 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Salt
• 2 large Eggs
• 2 cups Mozzarella cheese, shredded
• 4 tablespoons Cream cheese
• 3 tablespoons Butter, melted
• 1 teaspoon Parsley, dried
• 2 tablespoons Grated Parmesan cheese

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring between each, until the cheese is completely melted and well combined (about 1-2 minutes).

Step 3

In a separate bowl, whisk together the almond flour, coconut flour, baking powder, garlic powder, onion powder, and salt.

Step 4

Add the flour mixture to the melted cheese, along with the eggs, and mix until a dough forms. This may require kneading by hand or using a food processor to fully combine.

Step 5

Divide the dough into 10 equal portions. Roll each portion into a breadstick shape approximately 6 inches long.

Step 6

Place the breadsticks on the prepared baking sheet, spacing them about an inch apart.

Step 7

Bake in the preheated oven for 12-15 minutes, or until the breadsticks are golden brown and firm to the touch.

Step 8

While the breadsticks are baking, prepare the garlic butter. In a small bowl, combine the melted butter, parsley, and grated Parmesan cheese.

Step 9

Once the breadsticks are out of the oven, immediately brush them generously with the garlic butter mixture.

Step 10

Serve warm and enjoy your Keto Olive Garden Breadsticks, guilt-free!

Nutrition Facts

Serving size	(600.7g)

Amount per serving	% Daily Value*
Calories	2254.3

Total Fat 188.9g	0%
Saturated Fat 73.3g	0%
Polyunsaturated Fat 0.9g
Cholesterol 711.6mg	0%
Sodium 3551.5mg	0%
Total Carbohydrate 53.1g	0%
Dietary Fiber 19.0g	0%
Total Sugars 12.5g
Protein 101.6g	0%

Vitamin D 103IU	0%
Calcium 2157.0mg	0%
Iron 9.2mg	0%
Potassium 475.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%

Protein: 17.5%

Carbs: 9.2%