Nutrition Facts for Keto old fashioned donut

Keto Old Fashioned Donut

Indulge in a timeless classic with a low-carb twist by making these irresistibly soft and golden Keto Old Fashioned Donuts! Crafted with a perfect blend of almond and coconut flours, these donuts deliver the nostalgic flavors of cinnamon, nutmeg, and vanilla while keeping your carbs in check. Lightly sweetened with erythritol, these treats are fried to perfection in heart-healthy avocado oil for that authentic crisp exterior and tender interior. Perfectly suited for keto diets, each batch comes together in under 35 minutes, making them an ideal choice for breakfast, dessert, or a guilt-free snack. Enjoy these keto donuts plain, or elevate their appeal with a light dusting of cinnamon and erythritol for a classic finish. Satisfy your cravings without compromising your lifestyle—your new favorite keto treat awaits!

Nutriscore Rating: 48/100
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Image of Keto Old Fashioned Donut
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 0.5 cups Erythritol sweetener
  • 1 teaspoons Baking powder
  • 0.5 teaspoons Cinnamon powder
  • 0.25 teaspoons Salt
  • 4 large Eggs
  • 0.5 cups Unsalted butter, melted
  • 1 teaspoons Vanilla extract
  • 0.25 cups Heavy cream
  • 0.25 teaspoons Nutmeg
  • 1 quart Avocado oil for frying

Directions

Step 1

In a large mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, cinnamon, nutmeg, and salt. Whisk together until well incorporated.

Step 2

In another bowl, beat the eggs until frothy. Add the melted butter, vanilla extract, and heavy cream, and whisk until smooth.

Step 3

Add the wet ingredients to the dry ingredients and mix until a dough forms. Let the dough rest for about 5 minutes to allow the flours to absorb the moisture.

Step 4

Divide the dough into 8 equal portions. Roll each portion into a ball, then press down gently to flatten slightly. Using your thumb or a small cutter, make a hole in the center of each dough ball to form a donut shape.

Step 5

Heat avocado oil in a deep pot over medium heat to about 325°F (170°C).

Step 6

Carefully add the donuts in batches, ensuring not to overcrowd the pot. Fry each donut for about 2-3 minutes on each side or until golden brown and cooked through.

Step 7

Using a slotted spoon, remove the donuts from the oil and drain on paper towels.

Step 8

Allow the donuts to cool slightly before serving. Enjoy them plain or dusted with extra erythritol and cinnamon if desired.

Nutrition Facts

Serving size (1631.2g)
Amount per serving % Daily Value*
Calories 10700.6
Total Fat 1158.1g 0%
Saturated Fat 196.6g 0%
Polyunsaturated Fat g
Cholesterol 1062.3mg 0%
Sodium 1384.0mg 0%
Total Carbohydrate 173.9g 0%
Dietary Fiber 28.4g 0%
Total Sugars 9.1g
Protein 62.8g 0%
Vitamin D 164IU 0%
Calcium 466.6mg 0%
Iron 10.4mg 0%
Potassium 509.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.7%
Protein: 2.2%
Carbs: 6.1%