Nutrition Facts for Keto old bay shrimp rolls

Keto Old Bay Shrimp Rolls

Elevate your low-carb dining experience with these irresistible Keto Old Bay Shrimp Rolls, a flavorful twist on a classic seafood favorite. Succulent shrimp are generously seasoned with the iconic Old Bay blend, pan-seared to perfection, and tossed in a creamy mixture of mayo, lemon juice, Dijon mustard, and fresh parsley. Nestled in crisp butter lettuce leaves instead of traditional buns, these keto-friendly shrimp rolls deliver all the bold, coastal flavors you love without the carbs. Quick and easy to prepare in just 30 minutes, this recipe is perfect for a light lunch, party appetizer, or refreshing dinner option. Bursting with vibrant herbs and zesty seasonings, these shrimp rolls are a satisfying and healthy indulgence that’s sure to impress!

Nutriscore Rating: 64/100
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Image of Keto Old Bay Shrimp Rolls
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Large shrimp, peeled and deveined
  • 1 tablespoon Old Bay seasoning
  • 2 tablespoons Olive oil
  • 8 leaves Butter lettuce leaves
  • 1 stalk Celery, finely chopped
  • 0.5 cup Mayonnaise
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Fresh parsley, finely chopped
  • 0 to taste Salt
  • 0 to taste Black pepper

Directions

Step 1

In a medium bowl, combine the shrimp and Old Bay seasoning. Toss well to ensure the shrimp are evenly coated.

Step 2

Heat olive oil in a large skillet over medium heat. Add the shrimp and cook for 2-3 minutes per side until they turn pink and are fully cooked. Remove from heat and let them cool slightly.

Step 3

Chop the cooked shrimp into bite-sized pieces and transfer them to a large bowl.

Step 4

Add the chopped celery, mayonnaise, lemon juice, Dijon mustard, and parsley to the shrimp. Stir until all ingredients are well combined.

Step 5

Season the shrimp mixture with salt and black pepper to taste.

Step 6

Lay the butter lettuce leaves on a platter. Spoon the shrimp mixture evenly into each leaf, forming little cups.

Step 7

Serve immediately, or place in the refrigerator for 10 minutes to let the flavors meld before serving.

Nutrition Facts

Serving size (721.7g)
Amount per serving % Daily Value*
Calories 1597.1
Total Fat 117.0g 0%
Saturated Fat 12.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 974.9mg 0%
Sodium 3882.7mg 0%
Total Carbohydrate 29.9g 0%
Dietary Fiber 1.9g 0%
Total Sugars 1.6g
Protein 110.1g 0%
Vitamin D 0IU 0%
Calcium 371.7mg 0%
Iron 3.0mg 0%
Potassium 1518.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 27.3%
Carbs: 7.4%