Keto Oat Milk Flat White

Indulge in the creamy, café-style decadence of a Keto Oat Milk Flat White, a low-carb twist on the classic coffeehouse favorite. Featuring bold espresso or strong brewed coffee and silky, keto-friendly oat milk, this quick and easy recipe is the perfect way to satisfy your coffee cravings without compromising your diet. Sweeten it naturally with a touch of stevia or erythritol, and elevate the flavor profile with a hint of vanilla extract if desired. In just five minutes, you can craft a velvety, microfoam-topped masterpiece that’s as visually stunning as it is delicious. Ideal for mornings at home or an energizing afternoon pick-me-up, this keto flat white offers the perfect marriage of robust coffee and creamy comfort with every sip.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 2 shots Espresso or strong brewed coffee
• 1 cup Keto-friendly oat milk
• 0.5 teaspoons Stevia or erythritol (optional)
• 0.25 teaspoons Vanilla extract (optional)

Directions

Step 1

1. Begin by brewing two shots of espresso or use a strong brewed coffee if you don't have an espresso machine.

Step 2

2. While your coffee is brewing, heat the keto-friendly oat milk in a small saucepan over medium-low heat, stirring occasionally to prevent scorching.

Step 3

3. If you prefer a sweeter flat white, add the stevia or erythritol to the oat milk, stirring until dissolved. Optionally, add a splash of vanilla extract for extra flavor.

Step 4

4. Once the oat milk is warmed, froth it using a handheld frother or a traditional milk frother until it reaches a silky, microfoam consistency.

Step 5

5. Pour the freshly brewed coffee into your favorite mug or cup.

Step 6

6. Gently pour the frothed oat milk over the coffee, holding back the foam with a spoon if you like a traditional flat white, or letting it flow into the cup for a creamier experience.

Step 7

7. Enjoy your Keto Oat Milk Flat White immediately!

Nutrition Facts

Serving size	(301.3g)

Amount per serving	% Daily Value*
Calories	59.0

Total Fat 4.2g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 110.3mg	0%
Total Carbohydrate 3.3g	0%
Dietary Fiber 1.0g	0%
Total Sugars 0.1g
Protein 1.2g	0%

Vitamin D 100.0IU	0%
Calcium 304mg	0%
Iron 0.5mg	0%
Potassium 221.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.7%

Protein: 8.6%

Carbs: 23.7%