Keto Nutty Berry Yogurt Bowl

Start your day on a deliciously healthy note with this Keto Nutty Berry Yogurt Bowl—a creamy, crunchy, and nutrient-packed breakfast that’s ready in just 10 minutes! Combining silky unsweetened Greek yogurt with the natural sweetness of fresh raspberries and blueberries, this low-carb recipe is topped with chopped almonds, walnuts, chia seeds, and flaxseeds for a satisfying crunch and boost of fiber. A hint of sugar-free vanilla extract and an optional touch of liquid stevia elevate the flavors, making every bite irresistible. Perfect for keto enthusiasts or anyone looking for a quick, protein-rich meal, this yogurt bowl is a powerhouse of energy and flavor to fuel your morning!

Nutriscore Rating: 84/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 1

Ingredients

200 grams unsweetened Greek yogurt
30 grams almonds, chopped
30 grams walnuts, chopped
10 grams chia seeds
10 grams flaxseeds
50 grams fresh raspberries
50 grams fresh blueberries
1 teaspoon sugar-free vanilla extract
5 drops liquid stevia (optional)

Directions

Step 1

In a medium-sized bowl, add the unsweetened Greek yogurt.

Step 2

Stir in the sugar-free vanilla extract and optional liquid stevia. Mix well to combine.

Step 3

Sprinkle the chopped almonds and walnuts evenly over the yogurt.

Step 4

Add the chia seeds and flaxseeds, distributing them evenly across the top.

Step 5

Gently place the fresh raspberries and blueberries on top of the nut and seed mixture.

Step 6

Serve immediately and enjoy your Keto Nutty Berry Yogurt Bowl as a refreshing and protein-packed start to your day!

Portion size

Nutrition Facts

Serving size	(389.2g)

Amount per serving	% Daily Value*
Calories	657.5

Total Fat 43.7g	0%
Saturated Fat 4.0g	0%
Polyunsaturated Fat 2.4g
Cholesterol 10mg	0%
Sodium 77.3mg	0%
Total Carbohydrate 38.3g	0%
Dietary Fiber 15.9g	0%
Total Sugars 16.1g
Protein 35.9g	0%

Vitamin D 0IU	0%
Calcium 425.1mg	0%
Iron 4.1mg	0%
Potassium 860.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%

Protein: 20.8%

Carbs: 22.2%