Nutrition Facts for Keto nilagang baboy

Keto Nilagang Baboy

Savor the heartwarming flavors of Keto Nilagang Baboy, a low-carb twist on the classic Filipino pork stew. This hearty dish combines tender pork belly, nutrient-packed vegetables like bok choy, cabbage, and radish, all simmered in a savory broth infused with fish sauce, black peppercorns, and sweet onion. Perfect for keto and low-carb diets, this one-pot wonder is a wholesome, comforting meal that’s easy to prepare and bursting with bold yet homely flavors. Ready in just over an hour, Keto Nilagang Baboy is an ideal family dish, offering a perfectly balanced combination of protein and fresh veggies. Serve it steaming hot for a satisfying, guilt-free dinner that’s sure to win over your taste buds!

Nutriscore Rating: 61/100
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Image of Keto Nilagang Baboy
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 6

Ingredients

  • 2 pounds pork belly
  • 8 cups water
  • 1 medium, quartered onion
  • 1 tablespoon black peppercorns
  • 3 tablespoons fish sauce
  • 1 cup, trimmed green beans
  • 2 cups, chopped bok choy
  • 1 medium, sliced radish
  • 0.5 teaspoon salt
  • 2 stalks, chopped green onions
  • 2 cups, roughly chopped cabbage

Directions

Step 1

Start by preparing your ingredients. Trim the pork belly and cut it into large pieces. Slice the radish and chop the green onions. Set aside the vegetables for later use.

Step 2

In a large pot, combine the pork belly and water. Bring to a boil over medium-high heat. Skim off any foam that forms on the surface.

Step 3

Once boiling, reduce the heat to low. Add the quartered onion and black peppercorns. Let the pork simmer for about 60 minutes or until it becomes tender.

Step 4

Add the fish sauce, sliced radish, and green beans to the pot. Continue to simmer for another 15 minutes until the radish is tender.

Step 5

Mix in the chopped bok choy, cabbage, and salt. Simmer for an additional 10 minutes, allowing the vegetables to cook through.

Step 6

Taste and adjust the seasoning if necessary. Stir in the chopped green onions just before serving.

Step 7

Serve hot. Enjoy your Keto Nilagang Baboy as a comforting, low-carb meal.

Nutrition Facts

Serving size (3614.6g)
Amount per serving % Daily Value*
Calories 4890.4
Total Fat 482.3g 0%
Saturated Fat 175.3g 0%
Polyunsaturated Fat 0.2g
Cholesterol 653.2mg 0%
Sodium 6001.8mg 0%
Total Carbohydrate 39.0g 0%
Dietary Fiber 15.0g 0%
Total Sugars 17.6g
Protein 99.1g 0%
Vitamin D 0IU 0%
Calcium 694.0mg 0%
Iron 10.8mg 0%
Potassium 3407.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.7%
Protein: 8.1%
Carbs: 3.2%