Keto Nigiri Sushi
Elevate your sushi game with this delicious and guilt-free Keto Nigiri Sushi recipe, a low-carb twist on the Japanese classic that's perfect for keto enthusiasts. Instead of traditional rice, this recipe features tender cauliflower rice infused with a touch of cream cheese and rice vinegar, creating a satisfyingly sticky and flavorful base. Topped with fresh slices of sushi-grade salmon or tuna, each piece is a burst of umami perfection. Finished with a sprinkle of sesame seeds and served with soy sauce and wasabi, this dish brings all the flavors you love about sushi without the carbs. Ready in just 30 minutes, it's a quick, healthy, and impressive dish ideal for lunch, dinner, or a standout party appetizer.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 medium head Cauliflower
- 2 tablespoons Cream Cheese
- 1 tablespoon Rice Vinegar
- 8 slices Sushi-grade Salmon or Tuna
- 0.5 teaspoon Salt
- 1 teaspoon Sesame Seeds
- 2 teaspoons Wasabi
- 2 tablespoons Soy Sauce
Directions
Step 1
Begin by removing the stems and leaves from the cauliflower, and chop it into medium-sized florets.
Step 2
In a food processor, pulse the cauliflower florets until they are finely chopped and resemble rice.
Step 3
Transfer the riced cauliflower to a microwave-safe bowl and microwave on high for 3-5 minutes until tender. Let it cool for a few minutes.
Step 4
Place the cooked cauliflower rice in a clean kitchen towel and squeeze out as much moisture as possible.
Step 5
Return the drained cauliflower rice to a bowl and add cream cheese, rice vinegar, and salt. Mix well until the cauliflower becomes sticky and resembles sushi rice.
Step 6
Take a small amount (about 2 tablespoons) of cauliflower rice in your hands, shape it into a small oval using your fingers, then lightly flatten it to form a nigiri base. Repeat with the remaining cauliflower rice.
Step 7
Top each cauliflower rice base with a slice of sushi-grade salmon or tuna.
Step 8
Gently press a small dab of wasabi between the fish slice and the rice base, if desired.
Step 9
Sprinkle sesame seeds on top of each nigiri.
Step 10
Serve with soy sauce and extra wasabi on the side for dipping.
Nutrition Facts
| Serving size | (782.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 609.0 |
| Total Fat 28.7g | 0% |
| Saturated Fat 9.6g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 162.3mg | 0% |
| Sodium 3218.8mg | 0% |
| Total Carbohydrate 29.3g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 11.3g | |
| Protein 62.3g | 0% |
| Vitamin D 1262.4IU | 0% |
| Calcium 178.2mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 2794.5mg | 0% |
Source of Calories