Nutrition Facts for Keto nasi uduk

Keto Nasi Uduk

Delight in the fragrant flavors of *Keto Nasi Uduk*, a low-carb twist on the traditional Indonesian classic! This aromatic dish swaps out rice for cauliflower rice, making it perfect for keto and low-carb diets while preserving the dish’s signature creamy coconut essence. Simmered with coconut milk, lemongrass, kaffir lime leaves, and a hint of ginger, this recipe captures the rich and luxurious taste of authentic Nasi Uduk without the carbs. Topped with crispy fried shallots for extra texture and a burst of flavor, it’s a satisfying side dish or accompaniment to your favorite Indonesian main course. Easy to prepare in under 40 minutes, this keto-friendly Nasi Uduk is a surefire way to bring bold, tropical flavors to your table while staying true to your health goals.

Nutriscore Rating: 72/100
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Image of Keto Nasi Uduk
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 cups Cauliflower rice
  • 1 cup Coconut milk
  • 0.5 cup Water
  • 2 leaves Bay leaf
  • 1 stalk Lemongrass stalk, crushed
  • 3 leaves Kaffir lime leaves
  • 1 teaspoon Salt
  • 1 inch Ginger, sliced
  • 2 tablespoons Fried shallots
  • 2 tablespoons Coconut oil

Directions

Step 1

Break the cauliflower into florets and pulse in a food processor until it resembles rice grains.

Step 2

In a large pan, heat coconut oil over medium heat. Add the ginger slices and cook until fragrant, about 2 minutes.

Step 3

Add the cauliflower rice to the pan, stir well, and cook for about 3-4 minutes until it's just starting to become tender.

Step 4

Stir in the coconut milk and water, mixing thoroughly with the cauliflower rice.

Step 5

Lower the heat to medium-low and add the bay leaves, lemongrass stalk, kaffir lime leaves, and salt. Stir to combine.

Step 6

Cover the pan with a lid and let it simmer for about 10 minutes, stirring occasionally, until the cauliflower is tender and has absorbed most of the liquid.

Step 7

Remove the lemongrass, bay leaves, kaffir lime leaves, and ginger slices from the rice.

Step 8

Garnish the Keto Nasi Uduk with fried shallots before serving.

Step 9

Serve hot as a side dish or with your favorite low-carb Indonesian main dish.

Nutrition Facts

Serving size (904.2g)
Amount per serving % Daily Value*
Calories 594.6
Total Fat 33.9g 0%
Saturated Fat 23.8g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 2558.2mg 0%
Total Carbohydrate 68.8g 0%
Dietary Fiber 11.3g 0%
Total Sugars 27.0g
Protein 12.0g 0%
Vitamin D 0IU 0%
Calcium 199.7mg 0%
Iron 7.7mg 0%
Potassium 1907.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%
Protein: 7.6%
Carbs: 43.8%