Keto Nasi Goreng Kampung

Transform your favorite Malaysian village-style fried rice into a guilt-free delight with this Keto Nasi Goreng Kampung recipe! Perfectly swapping traditional rice for low-carb cauliflower rice, this wholesome dish is packed with savory flavors from tender chicken strips, aromatic garlic, shallots, and red chili peppers. Enhanced with gluten-free soy sauce and a hint of fish sauce, it delivers a rich umami punch while staying keto-friendly. Topped with fluffy scrambled eggs and fresh garnishes of spring onions, cucumber, and tomato, every bite is a satisfying mix of comfort and nourishment. Ready in just 35 minutes, this quick, healthy take on a beloved classic is ideal for meal prep or an easy weeknight dinner. Say hello to flavorful, low-carb bliss! Keywords: keto nasi goreng, low-carb fried rice, Malaysian keto recipe, cauliflower rice nasi goreng, healthy fried rice.

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 large head Cauliflower
• 3 tablespoons Coconut oil
• 4 large Garlic cloves
• 2 Shallots
• 2 medium Red chili
• 200 grams Chicken breast
• 3 large Eggs
• 2 tablespoons Soy sauce (low sodium, gluten-free)
• 1 teaspoon Fish sauce
• 0.5 teaspoon Salt
• 0.25 teaspoon Pepper
• 2 stalks Spring onions
• 1 small Cucumber
• 1 small Tomato

Directions

Step 1

Start by preparing the cauliflower rice: cut the cauliflower into florets, and pulse in a food processor until it resembles rice grains. Set aside.

Step 2

Finely chop the garlic, shallots, and red chili. Slice the chicken breast into thin strips.

Step 3

Heat a large pan over medium-high heat and add 1 tablespoon of coconut oil.

Step 4

Add the chopped garlic, shallots, and chili to the pan. Sauté for 2-3 minutes until fragrant.

Step 5

Add the chicken strips to the pan and cook until browned and cooked through, about 5-6 minutes.

Step 6

Push the chicken mixture to one side of the pan and add the remaining coconut oil to the empty side.

Step 7

Crack the eggs into the oil and scramble until just cooked.

Step 8

Mix the scrambled eggs and chicken together, then add the cauliflower rice to the pan.

Step 9

Pour in the soy sauce, fish sauce, salt, and pepper. Stir well to combine all ingredients.

Step 10

Cook for another 3-4 minutes, stirring frequently, until the cauliflower is tender and the mixture is well combined.

Step 11

Chop the spring onions and slice the cucumber and tomato.

Step 12

Serve the Keto Nasi Goreng Kampung hot, garnished with spring onions, and accompanied by cucumber and tomato slices.

Nutrition Facts

Serving size	(1611.2g)

Amount per serving	% Daily Value*
Calories	1287.8

Total Fat 65.9g	0%
Saturated Fat 42.2g	0%
Polyunsaturated Fat 2.0g
Cholesterol 730mg	0%
Sodium 6413.9mg	0%
Total Carbohydrate 85.3g	0%
Dietary Fiber 23.0g	0%
Total Sugars 35.5g
Protein 100.2g	0%

Vitamin D 123IU	0%
Calcium 426.9mg	0%
Iron 10.4mg	0%
Potassium 4301.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%

Protein: 30.0%

Carbs: 25.6%