Nutrition Facts for Keto nachos with cheese and guacamole

Keto Nachos with Cheese and Guacamole

Get ready to indulge in a low-carb twist on a classic snack with these flavorful Keto Nachos with Cheese and Guacamole! Perfect for anyone staying on track with a keto or low-carb lifestyle, this recipe swaps traditional tortilla chips for crispy, golden cheese crisps that deliver a satisfying crunch with every bite. These nachos are topped with freshly made guacamole bursting with creamy avocado, zesty lime, and a medley of fresh ingredients like jalapeño, cilantro, and tomato, creating a vibrant and luxurious dip. A dollop of tangy sour cream and a dash of chili powder finish this dish, making it the perfect appetizer or party snack that's ready in just 30 minutes. Serve these guilt-free nachos as a shareable platter or a quick snack—you won't miss the carbs!

Nutriscore Rating: 67/100
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Image of Keto Nachos with Cheese and Guacamole
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups Cheddar cheese
  • 2 large Avocados
  • 1 whole Lime
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 whole Jalapeño
  • 2 tablespoons Fresh cilantro
  • 1 small Tomato
  • 0.25 cup Red onion
  • 0.5 cup Sour cream
  • 0.25 teaspoon Ground cumin
  • 0.25 teaspoon Chili powder

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Line two baking sheets with parchment paper.

Step 3

Grate the cheddar cheese, or use pre-shredded cheese, and spread it in small piles (about 2 tablespoons each) on the baking sheets, spaced about 2 inches apart to allow for spreading.

Step 4

Bake cheese in the oven for 7-10 minutes, until edges are crispy and golden. Keep an eye on them to prevent burning.

Step 5

Remove the cheese crisps from the oven and allow them to cool on the baking sheets for a few minutes, then transfer crisps to a wire rack to cool completely.

Step 6

While the cheese crisps are cooling, prepare the guacamole. Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.

Step 7

Mash the avocados with a fork to desired smoothness.

Step 8

Add the juice of one lime, salt, garlic powder, onion powder, and cumin to the mashed avocado and mix well.

Step 9

Finely chop the jalapeño (remove seeds for less heat), cilantro, tomato, and red onion, and add them to the avocado mixture. Stir to combine.

Step 10

Taste and adjust flavors as needed, adding more salt or lime juice to your preference.

Step 11

Arrange cooled cheese crisps on a platter.

Step 12

Top with spoonfuls of guacamole, a dollop of sour cream, and a sprinkle of chili powder for garnish.

Step 13

Serve immediately and enjoy your Keto Nachos!

Nutrition Facts

Serving size (1136.6g)
Amount per serving % Daily Value*
Calories 2078.9
Total Fat 162.4g 0%
Saturated Fat 63.6g 0%
Polyunsaturated Fat 0.1g
Cholesterol 245.1mg 0%
Sodium 4067.5mg 0%
Total Carbohydrate 103.4g 0%
Dietary Fiber 38.0g 0%
Total Sugars 22.1g
Protein 64.2g 0%
Vitamin D 0IU 0%
Calcium 1219.4mg 0%
Iron 4.3mg 0%
Potassium 3534.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%
Protein: 12.0%
Carbs: 19.4%