Keto Mutton Seekh Kebab
Satisfy your cravings with this flavorful Keto Mutton Seekh Kebab recipe—a low-carb twist on the classic Indian delicacy. Made with ground mutton, aromatic spices like garam masala and cumin, and fresh herbs like coriander and mint, these kebabs are bursting with bold and smoky flavors. The addition of a beaten egg binds the ingredients together, while a touch of lemon juice adds a refreshing zest. Perfectly grilled to achieve a mouthwatering char, these juicy kebabs are not only keto-friendly but also packed with protein, making them an ideal choice for a healthy meal. Serve them hot off the grill with a side of mint yogurt dip or a crisp salad for a fulfilling, guilt-free indulgence that's ready in under 40 minutes. Perfect for keto dieters and lovers of Indian cuisine alike!
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Ingredients
- 500 grams ground mutton
- 1 medium, finely chopped onion
- 2 finely chopped green chili
- 1 tablespoon ginger garlic paste
- 2 tablespoons, finely chopped fresh coriander leaves
- 1 tablespoon, finely chopped mint leaves
- 1 teaspoon cumin powder
- 1 teaspoon garam masala
- 1 teaspoon red chili powder
- 1 teaspoon salt
- 1 tablespoon lemon juice
- 1 large, beaten egg
- 2 tablespoons olive oil
Directions
Step 1
In a large mixing bowl, combine the ground mutton, finely chopped onion, green chilis, and ginger garlic paste.
Step 2
Add the fresh coriander and mint leaves to the mixture.
Step 3
Sprinkle in cumin powder, garam masala, red chili powder, and salt. Mix well to ensure even distribution of all spices.
Step 4
Pour in the lemon juice and beaten egg, then combine the mixture thoroughly until it binds well together.
Step 5
Cover the mixture and refrigerate for at least 1 hour to allow the flavors to meld.
Step 6
Preheat a grill or skillet over medium heat and lightly brush with olive oil.
Step 7
Divide the mutton mixture into equal portions and shape each portion around the skewers, pressing gently to form elongated kebabs.
Step 8
Place the skewers on the preheated grill or skillet. Cook for about 6-8 minutes on each side or until the kebabs are well-cooked and have a nice char.
Step 9
Remove from heat and let the skewers rest for a couple of minutes before serving.
Step 10
Serve hot with a side of keto-friendly mint yogurt sauce or salad.
Nutrition Facts
| Serving size | (813.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1988.5 |
| Total Fat 152.7g | 0% |
| Saturated Fat 56.7g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 609.5mg | 0% |
| Sodium 2863.9mg | 0% |
| Total Carbohydrate 37.1g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 9.9g | |
| Protein 113.3g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 208.5mg | 0% |
| Iron 14.4mg | 0% |
| Potassium 2207.4mg | 0% |
Source of Calories