Nutrition Facts for Keto multigrain bread toast

Keto Multigrain Bread Toast

Discover the wholesome delight of Keto Multigrain Bread Toast, a low-carb twist on a classic favorite! This nutrient-packed recipe combines almond flour, golden flaxseed meal, and a medley of seeds like sunflower, pumpkin, and chia to create a hearty, grain-free bread that's perfect for ketogenic diets. With a touch of apple cider vinegar for a subtle tang and a perfectly moist texture thanks to melted butter and eggs, this bread bakes to golden perfection in just 40 minutes. Toast it to crispy perfection and pair it with your favorite toppings, from creamy avocado to rich almond butter, for a satisfying breakfast or snack. Perfect for those seeking a healthy, gluten-free, and keto-friendly alternative, this versatile recipe is sure to become a staple in your low-carb lifestyle!

Nutriscore Rating: 65/100
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Image of Keto Multigrain Bread Toast
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 1.5 cups almond flour
  • 0.5 cup golden flaxseed meal
  • 0.25 cup sunflower seeds
  • 0.25 cup pumpkin seeds
  • 2 tablespoons chia seeds
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 4 large eggs
  • 0.25 cup unsalted butter, melted
  • 1 teaspoon apple cider vinegar
  • 0.5 cup water

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 9x5 inch loaf pan with parchment paper.

Step 2

In a large bowl, mix together the almond flour, flaxseed meal, sunflower seeds, pumpkin seeds, chia seeds, baking powder, and salt.

Step 3

In another bowl, beat the eggs lightly. Add the melted butter, apple cider vinegar, and water, and whisk until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a thick batter forms.

Step 5

Transfer the batter to the prepared loaf pan, smoothing the top with a spatula.

Step 6

Bake for 40 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 7

Remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

Step 8

Once cooled, slice the bread and toast as desired.

Nutrition Facts

Serving size (762.3g)
Amount per serving % Daily Value*
Calories 2753.6
Total Fat 237.1g 0%
Saturated Fat 52.4g 0%
Polyunsaturated Fat 23.8g
Cholesterol 873.2mg 0%
Sodium 2867.2mg 0%
Total Carbohydrate 98.8g 0%
Dietary Fiber 66.3g 0%
Total Sugars 7.7g
Protein 102.5g 0%
Vitamin D 164IU 0%
Calcium 938.3mg 0%
Iron 22.0mg 0%
Potassium 2014.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 13.9%
Carbs: 13.4%