Keto Muffaletta Sandwich

Indulge in the bold flavors of the Keto Muffaletta Sandwich, a low-carb twist on the classic New Orleans favorite! This recipe swaps traditional bread for fluffy, golden cloud bread, made with eggs and cream cheese for an irresistible texture. Layered with savory slices of salami, mortadella, and provolone cheese, this sandwich is elevated by a zesty homemade olive salad featuring black and green olives, roasted red peppers, capers, and aromatic herbs. Perfect for keto enthusiasts and olive lovers alike, this gluten-free creation is packed with protein and brimming with Mediterranean-inspired flavor. Serve this satisfying, gourmet sandwich as a quick lunch or a show-stopping low-carb meal alternative!

Nutriscore Rating: 45/100

Prep Time:30 mins

Cook Time:30 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 large Eggs
• 3 oz Cream Cheese
• 0.25 tsp Baking Powder
• 0.5 tsp Salt
• 0.5 cup black olives, pitted and chopped
• 0.5 cup green olives, pitted and chopped
• 0.25 cup roasted red peppers, chopped
• 1 tbsp capers
• 2 tbsp olive oil
• 1 tbsp red wine vinegar
• 0.5 tsp dried oregano
• 0.5 tsp dried thyme
• 4 oz salami, thinly sliced
• 4 oz mortadella, thinly sliced
• 4 oz provolone cheese, sliced

Directions

Step 1

Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.

Step 2

Separate the egg whites and yolks. In a mixing bowl, beat egg whites with an electric mixer until stiff peaks form.

Step 3

In another bowl, mix egg yolks, cream cheese, baking powder, and salt until smooth.

Step 4

Gently fold the egg white mixture into the yolk mixture until combined but not deflated.

Step 5

Spoon the mixture into 8 evenly-sized rounds on the prepared baking sheet.

Step 6

Bake in the oven for 25-30 minutes or until golden and firm to touch.

Step 7

While the bread is baking, prepare the olive salad topping by mixing together black olives, green olives, roasted red peppers, capers, olive oil, red wine vinegar, oregano, and thyme in a bowl.

Step 8

Let the baked cloud bread cool before assembling the sandwich.

Step 9

For each sandwich, place one piece of cloud bread on a plate, layer on salami, mortadella, provolone cheese, and spoon a generous amount of olive salad on top.

Step 10

Finish with another piece of cloud bread and serve immediately.

Nutrition Facts

Serving size	(979.9g)

Amount per serving	% Daily Value*
Calories	2423.2

Total Fat 211.3g	0%
Saturated Fat 80.3g	0%
Polyunsaturated Fat 3.9g
Cholesterol 1113.4mg	0%
Sodium 9238.0mg	0%
Total Carbohydrate 37.7g	0%
Dietary Fiber 9.7g	0%
Total Sugars 9.0g
Protein 98.4g	0%

Vitamin D 188.3IU	0%
Calcium 1319.5mg	0%
Iron 12.5mg	0%
Potassium 1276.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.7%

Protein: 16.1%

Carbs: 6.2%