Nutrition Facts for Keto molasses cookies

Keto Molasses Cookies

Satisfy your sweet tooth without breaking your keto streak with these irresistibly soft and chewy Keto Molasses Cookies! Infused with warm spices like ginger, cinnamon, and cloves, and a touch of blackstrap molasses for that classic rich, caramel-like flavor, these cookies are the perfect low-carb twist on a traditional favorite. Made with a blend of almond and coconut flours, they’re naturally gluten-free and sweetened with erythritol to keep sugar levels in check. With just 15 minutes of prep time and a quick 12-minute bake, this easy recipe yields 20 delectable cookies that are perfect for holiday treats or everyday snacking. Indulge guilt-free while staying keto!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Molasses Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 20

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 0.75 cups Erythritol sweetener
  • 1 teaspoon Baking soda
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground cloves
  • 0.5 cups Unsalted butter
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Blackstrap molasses

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, whisk together the almond flour, coconut flour, erythritol, baking soda, ground ginger, cinnamon, and cloves.

Step 3

In a separate bowl, beat the softened butter with an electric mixer until creamy.

Step 4

Add the egg, vanilla extract, and blackstrap molasses to the butter, and mix until well combined.

Step 5

Slowly incorporate the dry ingredients into the wet mixture, mixing until a dough forms.

Step 6

Scoop about one tablespoon of dough and roll it into a ball. Place onto the prepared baking sheet and flatten slightly. Repeat with the remaining dough.

Step 7

Bake in the preheated oven for 10-12 minutes or until the edges start to brown slightly.

Step 8

Allow the cookies to cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve and enjoy your keto molasses cookies as a delightful treat!

Nutrition Facts

Serving size (497.9g)
Amount per serving % Daily Value*
Calories 1550.2
Total Fat 132.4g 0%
Saturated Fat 39.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 343.5mg 0%
Sodium 1421.0mg 0%
Total Carbohydrate 245.2g 0%
Dietary Fiber 28.6g 0%
Total Sugars 18.5g
Protein 43.8g 0%
Vitamin D 53.8IU 0%
Calcium 571.5mg 0%
Iron 10.3mg 0%
Potassium 801.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 7.5%
Carbs: 41.8%