Nutrition Facts for Keto mochi bites

Keto Mochi Bites

Indulge in the chewy decadence of Keto Mochi Bites, a low-carb twist on the beloved Japanese-inspired treat. Crafted with a blend of coconut flour and almond flour, these bite-sized delights are naturally gluten-free and perfectly keto-friendly. Sweetened with erythritol and infused with a touch of vanilla, they deliver just the right hint of sweetness while keeping carbs to a minimum. Quick to prepare with just 15 minutes of prep time, these golden, lightly crisp mochi bites are baked to perfection in under 30 minutes. Whether you’re satisfying a craving or hosting a keto-friendly gathering, these guilt-free goodies are a delightful snack or dessert option. Perfect for those following a keto diet, low-carb lifestyle, or simply looking for a healthier alternative to traditional sweets!

Nutriscore Rating: 62/100
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Image of Keto Mochi Bites
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 16

Ingredients

  • 1 cup Coconut flour
  • 1 cup Almond flour
  • 0.5 cup Erythritol sweetener
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large bowl, whisk together the coconut flour, almond flour, erythritol, baking powder, and salt until well combined.

Step 3

In a separate bowl, beat the eggs, then add the almond milk, melted coconut oil, and vanilla extract. Whisk until smooth.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms. The dough should be firm and slightly sticky.

Step 5

Using wet hands to prevent sticking, shape the dough into small balls, about 1 inch in diameter. Place each ball onto the prepared baking sheet, spacing them about an inch apart.

Step 6

Bake in the preheated oven for 25-30 minutes, or until the mochi bites are golden brown around the edges and firm to the touch.

Step 7

Remove the mochi bites from the oven and let them cool on the baking sheet for about 5 minutes, then transfer them to a wire rack to cool completely.

Step 8

Enjoy these Keto Mochi Bites as a delightful low-carb treat!

Nutrition Facts

Serving size (634.3g)
Amount per serving % Daily Value*
Calories 1760.9
Total Fat 136.6g 0%
Saturated Fat 72.5g 0%
Polyunsaturated Fat 0.3g
Cholesterol 372mg 0%
Sodium 1382.6mg 0%
Total Carbohydrate 219.7g 0%
Dietary Fiber 59.0g 0%
Total Sugars 14.6g
Protein 56.9g 0%
Vitamin D 125.9IU 0%
Calcium 499.0mg 0%
Iron 12.0mg 0%
Potassium 957.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 9.7%
Carbs: 37.6%