Keto Mochi Balls

Indulge your sweet cravings without breaking your diet with these irresistibly chewy Keto Mochi Balls—a low-carb twist on the classic Japanese treat! Made with a blend of almond and coconut flours, psyllium husk for that signature mochi texture, and sweetened with keto-friendly erythritol, these bite-sized delights are perfectly soft and subtly sweet. Quick and easy to prepare in just 30 minutes, this gluten-free and sugar-free recipe is a game-changer for those following a ketogenic or low-carb lifestyle. Perfect as a guilt-free snack or dessert, these baked mochi balls offer golden perfection with every bite. With simple ingredients and zero compromise on flavor, this recipe is a must-try for any keto enthusiast or mochi lover!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 10

Ingredients

• 1 cup Almond flour
• 2 tablespoons Psyllium husk powder
• 2 tablespoons Coconut flour
• 0.25 cup Erythritol sweetener
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 1 Egg
• 0.5 cup Unsweetened almond milk
• 1 teaspoon Vanilla extract
• 0.25 cup Unsalted butter

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, psyllium husk powder, coconut flour, erythritol, baking powder, and salt. Stir until well mixed.

Step 3

In a separate bowl, lightly whisk the egg. Then add the almond milk and vanilla extract, mixing until fully combined.

Step 4

Melt the unsalted butter in a small saucepan over low heat or in the microwave. Add the melted butter to the wet ingredients and stir well.

Step 5

Pour the wet ingredients into the dry ingredients and mix until a dough forms. The dough should be cohesive and slightly sticky.

Step 6

Use your hands to shape the dough into small balls, about the size of a ping pong ball. You should have around 10 mochi balls.

Step 7

Place the mochi balls onto the prepared baking sheet, leaving some space between each one.

Step 8

Bake in the preheated oven for 12-15 minutes, or until they are firm to the touch and lightly golden on top.

Step 9

Allow the mochi balls to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Enjoy these keto-friendly mochi balls as a snack or dessert!

Nutrition Facts

Serving size	(401.5g)

Amount per serving	% Daily Value*
Calories	1014.2

Total Fat 82.7g	0%
Saturated Fat 21.5g	0%
Polyunsaturated Fat 2.1g
Cholesterol 258mg	0%
Sodium 1240.1mg	0%
Total Carbohydrate 111.1g	0%
Dietary Fiber 32.5g	0%
Total Sugars 5.3g
Protein 30.3g	0%

Vitamin D 91.9IU	0%
Calcium 489.6mg	0%
Iron 6.9mg	0%
Potassium 390.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 9.3%

Carbs: 33.9%