Nutrition Facts for Keto mixed fruit puff pastry

Keto Mixed Fruit Puff Pastry

Indulge in the guilt-free decadence of this Keto Mixed Fruit Puff Pastry, a low-carb twist on a classic favorite that satisfies your sweet tooth without derailing your diet. Crafted with a grain-free pastry dough made from almond flour, coconut flour, and a hint of psyllium husk for a perfectly tender texture, these golden-brown delights are filled with a medley of fresh strawberries, blueberries, and raspberries. Lightly sweetened with Swerve and infused with the rich flavors of butter and cream cheese, this recipe is a keto-friendly masterpiece perfect for breakfast, dessert, or an afternoon treat. Ready in under an hour, these pastries are not only gluten-free but also packed with flavor and easy to make. Serve them warm or at room temperature for a deliciously satisfying snack that’s as beautiful as it is tasty!

Nutriscore Rating: 67/100
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Image of Keto Mixed Fruit Puff Pastry
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 tablespoon Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter
  • 0.5 cup Cream cheese
  • 2 large Eggs
  • 0.25 cup Swerve confectioners sweetener
  • 1 teaspoon Vanilla extract
  • 0.5 cup Strawberries
  • 0.5 cup Blueberries
  • 0.5 cup Raspberries
  • 1 serving Egg wash (1 egg whisked with 1 tablespoon water)

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt.

Step 3

In a small saucepan over low heat, melt the butter and cream cheese together until smooth. Allow the mixture to cool slightly.

Step 4

Add the melted butter and cream cheese mixture to the dry ingredients and stir to combine.

Step 5

In a separate bowl, beat the eggs together with the Swerve sweetener and vanilla extract.

Step 6

Pour the egg mixture into the flour mixture and stir until a dough forms.

Step 7

Roll out the dough between two sheets of parchment paper to about 1/4-inch thickness.

Step 8

Cut the dough into rectangles (approximately 4 inches by 3 inches).

Step 9

Mix the strawberries, blueberries, and raspberries in a bowl. Spoon a small amount of the mixed fruits onto one half of each rectangle.

Step 10

Fold the dough over the fruit filling and seal the edges by pressing down with a fork.

Step 11

Brush the top of each pastry with the egg wash.

Step 12

Transfer the pastries to the prepared baking sheet.

Step 13

Bake for 20 to 25 minutes or until golden brown.

Step 14

Allow the pastries to cool slightly before serving.

Nutrition Facts

Serving size (806.5g)
Amount per serving % Daily Value*
Calories 2150.5
Total Fat 181.3g 0%
Saturated Fat 66.3g 0%
Polyunsaturated Fat 2.1g
Cholesterol 803.2mg 0%
Sodium 1673.4mg 0%
Total Carbohydrate 152.4g 0%
Dietary Fiber 44.0g 0%
Total Sugars 27.1g
Protein 64.4g 0%
Vitamin D 123IU 0%
Calcium 572.7mg 0%
Iron 11.0mg 0%
Potassium 845.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 10.3%
Carbs: 24.4%