Nutrition Facts for Keto miso salmon

Keto Miso Salmon

Elevate your low-carb dinner game with this mouthwatering Keto Miso Salmon recipe, a perfect blend of rich umami flavors and light, wholesome ingredients. Succulent salmon fillets are marinated in a savory glaze made with white miso paste, coconut aminos, ginger, garlic, and a bright splash of lime juice, then roasted to tender perfection in just 15 minutes. Topped with a sprinkle of sesame seeds and fresh green onions, this dish boasts a beautiful balance of smoky, tangy, and nutty flavors. Ideal for busy weeknights or a sophisticated dinner party, this keto-friendly recipe is an easy way to enjoy a healthy yet indulgent meal. Serve it alongside steamed low-carb veggies or a crisp green salad for a satisfying and flavorful feast.

Nutriscore Rating: 67/100
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Image of Keto Miso Salmon
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) salmon fillets
  • 3 tablespoons white miso paste
  • 2 tablespoons coconut aminos (or soy sauce)
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon minced ginger
  • 1 teaspoon minced garlic
  • 1 unit (juice and zest) lime
  • 2 units (thinly sliced) green onions
  • 1 tablespoon sesame seeds
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

In a small mixing bowl, combine the white miso paste, coconut aminos, rice vinegar, sesame oil, minced ginger, minced garlic, lime juice, and zest. Mix until well combined and smooth, forming a marinade.

Step 3

Place the salmon fillets on the prepared baking sheet, skin-side down. Season each fillet lightly with salt and black pepper.

Step 4

Brush each fillet generously with the miso marinade, ensuring a thick coating on the top and sides.

Step 5

Allow the salmon to marinate for about 10 minutes at room temperature while the oven preheats.

Step 6

After marinating, drizzle the olive oil over the salmon fillets to help create a beautiful glaze as they cook.

Step 7

Place the baking sheet with marinated salmon in the oven and bake for 12-15 minutes, or until the fish is opaque and flakes easily with a fork.

Step 8

Remove the salmon from the oven and allow it to rest for a few minutes. Sprinkle the green onions and sesame seeds over the top of the salmon fillets.

Step 9

Serve hot with your favorite low-carb vegetables or salad.

Nutrition Facts

Serving size (902.8g)
Amount per serving % Daily Value*
Calories 1821.5
Total Fat 125.8g 0%
Saturated Fat 18.5g 0%
Polyunsaturated Fat 10.6g
Cholesterol 272.2mg 0%
Sodium 3915.8mg 0%
Total Carbohydrate 26.0g 0%
Dietary Fiber 10.8g 0%
Total Sugars 10.2g
Protein 149.6g 0%
Vitamin D 0IU 0%
Calcium 59.2mg 0%
Iron 6.5mg 0%
Potassium 321.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 32.6%
Carbs: 5.7%