Nutrition Facts for Keto miso glaze

Keto Miso Glaze

Elevate your low-carb cooking game with this rich and savory Keto Miso Glaze, a perfect balance of umami and subtle sweetness designed for flavor-conscious eaters. Made with white miso paste, liquid aminos, rice vinegar, and a touch of keto-friendly erythritol or monk fruit sweetener, this glaze delivers a bold yet guilt-free taste. Fragrant hints of fresh ginger, minced garlic, and nutty sesame oil create a luscious coating that transforms grilled meats, fish, and roasted vegetables into extraordinary dishes. Ready in just 15 minutes, this versatile keto miso glaze is ideal for meal prep and can be stored for up to a week, allowing you to effortlessly add depth to your favorite recipes.

Nutriscore Rating: 61/100
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Image of Keto Miso Glaze
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 3 tablespoons white miso paste
  • 2 tablespoons liquid aminos
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon erythritol or monk fruit sweetener
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced

Directions

Step 1

In a small mixing bowl, combine the white miso paste and liquid aminos. Mix well until smooth.

Step 2

Add rice vinegar, sesame oil, and erythritol (or monk fruit sweetener) to the mixture. Whisk until well incorporated.

Step 3

Grate the fresh ginger and mince the garlic. Stir both into the miso mixture, ensuring everything is evenly blended.

Step 4

Transfer the mixture to a small saucepan over medium heat.

Step 5

Gently heat the glaze, stirring frequently, until the sweetener dissolves entirely, about 2-3 minutes. Be careful not to let it boil.

Step 6

Once blended and smooth, remove the glaze from the heat and let it cool to room temperature.

Step 7

Use immediately as a glaze for grilled meats, fish, or roasted vegetables, or store in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size (121.6g)
Amount per serving % Daily Value*
Calories 232.3
Total Fat 16.6g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg 0%
Sodium 2216.7mg 0%
Total Carbohydrate 26.7g 0%
Dietary Fiber 2.4g 0%
Total Sugars 2.8g
Protein 9.7g 0%
Vitamin D 0IU 0%
Calcium 20.8mg 0%
Iron 1.5mg 0%
Potassium 358.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 13.2%
Carbs: 36.2%