Nutrition Facts for Keto miso dressing

Keto Miso Dressing

Elevate your salads and low-carb creations with this rich and flavorful Keto Miso Dressing, a perfect blend of umami and tangy goodness. Made with creamy white miso paste, nutty sesame oil, and a hint of zesty lemon juice, this dressing is both keto-friendly and irresistibly versatile. Grated ginger and minced garlic add an aromatic depth, while a touch of monk fruit sweetener balances the savory notes without adding any sugar. Emulsified with heart-healthy olive oil, it achieves a luxuriously smooth texture that's ideal for drizzling over greens, grilled vegetables, or even as a marinade. Ready in just 10 minutes, this gluten-free recipe is a game-changer for your healthy eating routine.

Nutriscore Rating: 49/100
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Image of Keto Miso Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 2 tablespoons White miso paste
  • 1.5 tablespoons Rice vinegar
  • 1 tablespoon Soy sauce or tamari
  • 1 tablespoon Sesame oil
  • 2 tablespoons Olive oil
  • 1 teaspoon Minced garlic
  • 1 teaspoon Grated ginger
  • 1 tablespoon Lemon juice
  • 1 teaspoon Monk fruit sweetener
  • 2 tablespoons Water
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a small bowl, combine the white miso paste with rice vinegar and mix until well combined and smooth.

Step 2

Add soy sauce or tamari and sesame oil to the bowl. Stir to blend the flavors together.

Step 3

Slowly whisk in olive oil until the mixture is emulsified and creamy.

Step 4

Stir in minced garlic and grated ginger, ensuring they are evenly distributed throughout the dressing.

Step 5

Add lemon juice and monk fruit sweetener, mixing until the sweetener has dissolved.

Step 6

Incorporate water to slightly thin the dressing to your desired consistency.

Step 7

Season with salt and black pepper to taste, adjusting the seasoning as needed.

Step 8

Transfer the dressing to a jar or bottle. Shake well before each use.

Nutrition Facts

Serving size (164.3g)
Amount per serving % Daily Value*
Calories 451.8
Total Fat 43.7g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 8.5g
Cholesterol 0mg 0%
Sodium 2704.7mg 0%
Total Carbohydrate 11.3g 0%
Dietary Fiber 1.7g 0%
Total Sugars 2.3g
Protein 5.8g 0%
Vitamin D 0IU 0%
Calcium 15.9mg 0%
Iron 1.2mg 0%
Potassium 230.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.2%
Protein: 5.0%
Carbs: 9.8%