Keto Mini Tortilla Wraps

These Keto Mini Tortilla Wraps are the perfect low-carb solution for your favorite wraps, tacos, or snack-sized sandwiches! Made with coconut flour and packed with the richness of shredded mozzarella cheese, these tortillas are not only keto-friendly but also gluten-free and incredibly satisfying. The combination of eggs, heavy cream, and olive oil ensures a soft yet sturdy texture, while a touch of baking powder gives them the perfect lift. Ready in just 25 minutes, these versatile wraps are easy to prepare and can be filled with your favorite keto-friendly ingredients, from creamy avocado and grilled chicken to sautéed vegetables. Whether you’re meal-prepping or whipping up a quick lunch, these mini tortillas prove that going keto doesn’t mean sacrificing flavor or convenience.

Nutriscore Rating: 55/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 8

Ingredients

• 0.33 cup Coconut flour
• 4 large Eggs
• 0.5 cup Heavy cream
• 1 cup Shredded mozzarella cheese
• 0.25 cup Water
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 2 tablespoons Olive oil

Directions

Step 1

In a large mixing bowl, combine coconut flour, baking powder, and salt. Mix well to ensure even distribution of the dry ingredients.

Step 2

In a separate bowl, whisk together eggs, heavy cream, and water until the mixture is smooth.

Step 3

Gently fold the wet ingredients into the dry mixture until fully incorporated. The batter should be lump-free.

Step 4

Stir in the shredded mozzarella cheese and mix until the cheese is evenly distributed through the batter.

Step 5

Heat a non-stick skillet over medium heat and lightly coat it with a little olive oil using a paper towel.

Step 6

Using a 1/4 cup measuring cup, pour the tortilla batter into the skillet, spreading it slightly to form a small circle. You can cook multiple mini tortillas at a time, depending on the size of your skillet.

Step 7

Cook each mini tortilla for 2-3 minutes or until the edges start to set and small bubbles appear on the surface.

Step 8

Using a spatula, gently flip the tortilla over and cook for another 2 minutes or until golden brown on the underside.

Step 9

Transfer cooked tortillas to a plate and cover with a clean kitchen towel to keep warm. Repeat the process with the remaining batter.

Step 10

Once all the tortillas are cooked, assemble with your favorite keto-friendly fillings and enjoy your mini tortilla wraps.

Nutrition Facts

Serving size	(570.8g)

Amount per serving	% Daily Value*
Calories	1476.4

Total Fat 117.1g	0%
Saturated Fat 54.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 944.3mg	0%
Sodium 2763.9mg	0%
Total Carbohydrate 32.9g	0%
Dietary Fiber 16.1g	0%
Total Sugars 4.1g
Protein 61.0g	0%

Vitamin D 164IU	0%
Calcium 931.5mg	0%
Iron 5.8mg	0%
Potassium 529.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.7%

Protein: 17.1%

Carbs: 9.2%