Keto Mini Meatballs
Perfectly portioned and packed with flavor, these Keto Mini Meatballs are a low-carb twist on a classic favorite, ideal for any mealtime or party platter. Made with juicy ground beef, a binding touch of almond flour, and a savory mix of Parmesan cheese, garlic, and Italian seasoning, these bite-sized delights boast a golden-brown crust after just 15 minutes in the oven. With only 15 minutes of prep time, this quick and easy keto recipe fits seamlessly into a busy schedule while maintaining all the hearty goodness you crave. Serve these delicious gluten-free meatballs hot with a creamy low-carb dipping sauce, or pair them with zoodles or cauliflower rice for a full keto-friendly feast. Whether you're meal prepping or entertaining, these keto mini meatballs are sure to satisfy.
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Ingredients
- 500 grams Ground beef
- 1 large Egg
- 50 grams Parmesan cheese, finely grated
- 60 grams Almond flour
- 2 cloves Garlic, minced
- 1 teaspoon Italian seasoning
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
Directions
Step 1
Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the ground beef, egg, Parmesan cheese, almond flour, minced garlic, Italian seasoning, onion powder, salt, and black pepper.
Step 3
Mix the ingredients thoroughly until well-combined.
Step 4
Using your hands, shape the mixture into small meatballs, approximately 1 inch in diameter, and place them on the prepared baking sheet.
Step 5
Brush the meatballs lightly with olive oil using a pastry brush to help them brown during baking.
Step 6
Bake in the preheated oven for 12-15 minutes or until the meatballs are cooked through and have a golden-brown crust.
Step 7
Remove from the oven and let them rest for a few minutes before serving.
Step 8
Serve the keto mini meatballs hot with your favorite low-carb dipping sauce or over a bed of zoodles or cauliflower rice.
Nutrition Facts
| Serving size | (692.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1904.1 |
| Total Fat 154.4g | 0% |
| Saturated Fat 50.8g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 591.4mg | 0% |
| Sodium 2384.1mg | 0% |
| Total Carbohydrate 19.0g | 0% |
| Dietary Fiber 7.4g | 0% |
| Total Sugars 2.3g | |
| Protein 123.3g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 786.9mg | 0% |
| Iron 12.2mg | 0% |
| Potassium 1369.6mg | 0% |
Source of Calories