Keto Mini Kebabs with Yogurt Mint Sauce
Elevate your low-carb meals with these irresistibly flavorful Keto Mini Kebabs with Yogurt Mint Sauce! Made with your choice of ground lamb or beef, these juicy, herb-infused kebabs are bursting with the aromatic spices of cumin, coriander, and paprika, while fresh cilantro and mint add a vibrant, refreshing twist. Perfectly grilled to golden perfection and served with a creamy, tangy yogurt mint sauce enhanced by cucumber and lemon, this dish is the ultimate combination of bold flavors and keto-friendly goodness. Quick to prepare in just 30 minutes, these mini kebabs make an ideal appetizer, snack, or light dinner option, and are sure to impress at your next gathering.
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Ingredients
- 500 grams Ground lamb or beef
- 2 pieces Garlic cloves, minced
- 1 teaspoon Ground cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Ground paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh mint leaves, chopped
- 2 tablespoons Fresh cilantro, chopped
- 1 teaspoon Lemon zest
- 16 pieces Wooden skewers, soaked
- 2 tablespoons Olive oil
- 1 cup Greek yogurt
- 0.25 cup Fresh mint leaves
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt for sauce
- 0.5 cup Cucumber, grated and drained
Directions
Step 1
In a mixing bowl, combine the ground lamb or beef, minced garlic, ground cumin, ground coriander, paprika, salt, black pepper, chopped mint, chopped cilantro, and lemon zest.
Step 2
Mix thoroughly using your hands until all ingredients are well combined.
Step 3
Divide the meat mixture into 16 even portions and shape each portion into oval mini kebab shapes. Thread onto the soaked skewers.
Step 4
Heat a grill pan over medium-high heat. Brush the kebabs lightly with olive oil on both sides.
Step 5
Cook the kebabs for about 4-5 minutes on each side until browned and cooked through.
Step 6
To make the yogurt mint sauce, combine the Greek yogurt, fresh mint leaves, lemon juice, grated cucumber, and salt in a blender. Blend until smooth.
Step 7
Serve the cooked kebabs hot with the chilled yogurt mint sauce as a dip.
Nutrition Facts
| Serving size | (1009.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1758.9 |
| Total Fat 131.2g | 0% |
| Saturated Fat 45.1g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 408.0mg | 0% |
| Sodium 3358.1mg | 0% |
| Total Carbohydrate 31.3g | 0% |
| Dietary Fiber 8.8g | 0% |
| Total Sugars 12.6g | |
| Protein 106.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 509.9mg | 0% |
| Iron 17.3mg | 0% |
| Potassium 2272.0mg | 0% |
Source of Calories