Nutrition Facts for Keto mini fruit tarts

Keto Mini Fruit Tarts

Indulge in these delightful Keto Mini Fruit Tarts, the perfect guilt-free dessert for low-carb enthusiasts! Featuring a buttery crust made from almond flour, shredded coconut, and a touch of powdered erythritol, these bite-sized treats are as wholesome as they are delicious. The creamy mascarpone and heavy cream filling, delicately infused with zesty lemon, creates a luxurious contrast to the crisp crust. Topped with sweet-tart fresh raspberries, blueberries, and a sprinkle of optional mint leaves, these tarts are a show-stopping treat that requires just 15 minutes of prep. Whether you're hosting a keto-friendly gathering or simply treating yourself, these mini desserts prove that healthy eating can be decadently satisfying.

Nutriscore Rating: 56/100
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Image of Keto Mini Fruit Tarts
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 8

Ingredients

  • 1 cup Almond flour
  • 0.5 cup Unsweetened shredded coconut
  • 0.25 cup Powdered erythritol sweetener
  • 0.25 cup Butter
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 0.75 cup Mascarpone cheese
  • 0.5 cup Heavy cream
  • 1 teaspoon Lemon zest
  • 0.5 cup Fresh raspberries
  • 0.5 cup Fresh blueberries
  • 1 tablespoon Fresh mint leaves (optional, for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a medium bowl, combine the almond flour, unsweetened shredded coconut, and powdered erythritol sweetener.

Step 3

Melt the butter and add it to the dry ingredients along with vanilla extract and sea salt. Mix until a crumbly dough forms.

Step 4

Divide the dough evenly among 8 mini tart pans or a silicone muffin tray and press firmly into the bottom and up the sides.

Step 5

Place the tart crusts on a baking sheet and bake at 350°F (175°C) for 10-12 minutes, or until golden brown. Let them cool completely.

Step 6

In a separate bowl, combine mascarpone cheese, heavy cream, and lemon zest. Whisk until smooth and slightly thickened.

Step 7

Once the tart crusts are cooled, fill each with the mascarpone cream mixture.

Step 8

Top each tart with fresh raspberries and blueberries.

Step 9

Garnish with fresh mint leaves, if using, and serve immediately.

Nutrition Facts

Serving size (696.7g)
Amount per serving % Daily Value*
Calories 2506.4
Total Fat 238.9g 0%
Saturated Fat 128.5g 0%
Polyunsaturated Fat 1.4g
Cholesterol 509.0mg 0%
Sodium 959.0mg 0%
Total Carbohydrate 115.8g 0%
Dietary Fiber 24.0g 0%
Total Sugars 17.5g
Protein 33.1g 0%
Vitamin D 9.0IU 0%
Calcium 511.7mg 0%
Iron 5.8mg 0%
Potassium 547.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.3%
Protein: 4.8%
Carbs: 16.9%