Nutrition Facts for Keto mini eclairs

Keto Mini Eclairs

Indulge in the decadence of **Keto Mini Eclairs**, a low-carb twist on a classic French dessert. These bite-sized treats feature a light and airy pastry shell made with a blend of almond and coconut flours, baked to perfection and filled with a luscious sugar-free whipped cream. Topped with a rich chocolate glaze crafted from sugar-free dark chocolate chips and a hint of coconut oil, these eclairs offer all the indulgence without the guilt. Perfect for keto dieters and dessert lovers alike, this recipe is quick to prepare with a 40-minute prep time and yields 12 delectable servings. Whether you're hosting a party or satisfying a personal craving, these keto-friendly eclairs are sure to impress.

Nutriscore Rating: 62/100
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Image of Keto Mini Eclairs
Prep Time:40 mins
Cook Time:25 mins
Total Time:65 mins
Servings: 12

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 1 pinch Salt
  • 0.25 cup Unsalted butter
  • 0.5 cup Water
  • 2 tablespoons Erythritol
  • 3 large Eggs
  • 1 teaspoon Vanilla extract
  • 1 cup Heavy cream
  • 0.25 teaspoon Xanthan gum
  • 0.5 cup Sugar-free dark chocolate chips
  • 1 tablespoon Coconut oil

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a medium saucepan, combine water, butter, and erythritol over medium heat. Bring to a boil, then remove from heat.

Step 3

Add almond flour, coconut flour, baking powder, and salt to the saucepan. Stir vigorously until a dough forms.

Step 4

Transfer the dough to a mixing bowl and let cool for about 5 minutes.

Step 5

Beat in eggs one at a time, ensuring each is fully incorporated before adding the next. Stir in vanilla extract.

Step 6

Transfer dough to a piping bag fitted with a large round tip. Pipe 3-inch lines onto the prepared baking sheet.

Step 7

Bake in the preheated oven for 20-25 minutes, or until golden brown and firm. Allow to cool completely.

Step 8

For the filling, whip heavy cream with 1 tablespoon of erythritol and xanthan gum until stiff peaks form.

Step 9

Once the eclairs have cooled, use a small sharp knife to cut each in half lengthwise. Fill with whipped cream using a piping bag.

Step 10

For the glaze, melt chocolate chips and coconut oil in a microwave-safe bowl in 30-second intervals, stirring until smooth.

Step 11

Dip the tops of each eclair in the chocolate glaze, then allow to set on a wire rack.

Step 12

Chill in the refrigerator for at least 1 hour before serving.

Nutrition Facts

Serving size (822.8g)
Amount per serving % Daily Value*
Calories 2559.9
Total Fat 224.0g 0%
Saturated Fat 108.7g 0%
Polyunsaturated Fat 0.2g
Cholesterol 860mg 0%
Sodium 912.3mg 0%
Total Carbohydrate 125.2g 0%
Dietary Fiber 41.8g 0%
Total Sugars 5.8g
Protein 50.9g 0%
Vitamin D 123IU 0%
Calcium 306.9mg 0%
Iron 15.2mg 0%
Potassium 984.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 7.5%
Carbs: 18.4%