Keto Mini Chicken Pao

Delight your taste buds with these savory Keto Mini Chicken Pao bites—perfectly portioned for low-carb snacking or as an appetizer sensation! This recipe combines tender chicken breast, creamy mozzarella, and almond flour to create a fluffy, golden dough that’s packed with flavor and keto-friendly goodness. Infused with a soy-garlic seasoning and brushed with an egg wash for a beautifully crisp finish, each mini pao is topped with fresh green onions for a burst of freshness. Ready in just 45 minutes, these bite-sized delights are ideal for meal prep, party platters, or quick weekday indulgence. Savor the joy of homemade keto snacks that bring comfort and convenience to your healthy lifestyle!

Nutriscore Rating: 52/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 12

Ingredients

• 250 grams Chicken breast
• 100 grams Cream cheese
• 80 grams Almond flour
• 100 grams Grated mozzarella cheese
• 30 grams Butter
• 2 tablespoons Soy sauce (low sodium)
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 Egg
• 2 stalks Green onions

Directions

Step 1

Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper.

Step 2

Cut the chicken breast into small, thin pieces suitable for mixing with dough. Set aside.

Step 3

In a large microwave-safe bowl, combine the grated mozzarella cheese and butter. Microwave on high for about 1 minute or until melted. Stir to combine.

Step 4

Add the almond flour and cream cheese to the melted cheese mixture. Stir until well combined.

Step 5

Place the dough on a piece of parchment paper and press into a flat sheet. Add the chicken pieces over the dough evenly.

Step 6

In a small bowl, mix the soy sauce, garlic powder, onion powder, salt, and black pepper. Pour over the chicken.

Step 7

Using the parchment paper, gently roll the dough to enclose the chicken filling. Slice the roll into 2 cm thick mini pao pieces.

Step 8

Arrange the mini pao pieces on the prepared baking sheet.

Step 9

Beat the egg and brush the top of each mini pao with it for a nice golden finish.

Step 10

Finely chop the green onions and sprinkle over the top of the mini paos.

Step 11

Bake in the preheated oven for 20-25 minutes or until golden brown and cooked through.

Step 12

Allow to cool slightly before serving. Enjoy your keto-friendly mini chicken pao!

Nutrition Facts

Serving size	(679.6g)

Amount per serving	% Daily Value*
Calories	1814.4

Total Fat 136.5g	0%
Saturated Fat 53.2g	0%
Polyunsaturated Fat 5.2g
Cholesterol 653.9mg	0%
Sodium 4220.5mg	0%
Total Carbohydrate 35.8g	0%
Dietary Fiber 10.3g	0%
Total Sugars 11.2g
Protein 127.9g	0%

Vitamin D 52.8IU	0%
Calcium 1085.2mg	0%
Iron 7.0mg	0%
Potassium 1329.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 27.2%

Carbs: 7.6%