Keto Mini Chicken Burgers
Perfectly bite-sized and packed with flavor, these Keto Mini Chicken Burgers are a game-changer for low-carb meal prep or a quick and healthy appetizer. Made with tender ground chicken, nutrient-rich almond flour, and a hint of smoky paprika, these patties are both juicy and satisfying. In just 30 minutes, you can whip up a protein-packed dish that's gluten-free, keto-friendly, and irresistibly delicious. Pan-seared to golden perfection in heart-healthy olive oil, these mini burgers are ideal served with crisp lettuce wraps, creamy avocado slices, or your favorite keto condiments for a handheld treat that's as versatile as it is delicious. Whether you're hosting a keto-friendly party or preparing a family meal, this recipe is sure to please!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 500 grams ground chicken
- 30 grams almond flour
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil
Directions
Step 1
In a large bowl, combine ground chicken, almond flour, egg, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix everything by hand until all ingredients are evenly incorporated.
Step 2
Divide the mixture into 8 equal portions and shape each portion into a small patty about 2 inches in diameter.
Step 3
Heat olive oil in a large non-stick skillet over medium heat.
Step 4
Once the oil is hot, add the chicken patties to the skillet. Cook in batches if necessary to avoid overcrowding the pan.
Step 5
Cook each patty for 5-7 minutes on each side, or until golden brown and cooked through. Ensure the internal temperature reaches 165°F (74°C).
Step 6
Transfer cooked patties to a plate lined with paper towels to absorb excess oil.
Step 7
Serve the mini chicken burgers with lettuce wraps, avocado slices, and your favorite keto-friendly condiments.
Nutrition Facts
| Serving size | (624.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1259.1 |
| Total Fat 91.2g | 0% |
| Saturated Fat 18.7g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 643.6mg | 0% |
| Sodium 1629.2mg | 0% |
| Total Carbohydrate 12.0g | 0% |
| Dietary Fiber 4.4g | 0% |
| Total Sugars 1.4g | |
| Protein 112.2g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 198.8mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 2920.3mg | 0% |
Source of Calories