Keto Mini Beef Patties
Savor the bold flavors of Keto Mini Beef Patties—an easy, low-carb recipe that’s perfect for quick dinners or meal prep! These juicy, bite-sized patties are made with hearty ground beef, almond flour, and a blend of aromatic spices like garlic powder, onion powder, and oregano. Designed with keto enthusiasts in mind, this simple recipe swaps traditional breadcrumbs for almond flour, keeping each patty gluten-free and keto-friendly. Ready in just 25 minutes, including prep and cook time, these crispy-on-the-outside, tender-on-the-inside patties are seared to perfection in olive oil. Serve them with a refreshing green salad or roasted low-carb veggies for a complete and satisfying meal. Whether you're hosting a casual dinner or planning make-ahead keto snacks, these mini beef patties are a delicious, high-protein crowd-pleaser!
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Ingredients
- 500 grams Ground beef
- 30 grams Almond flour
- 1 large Egg
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Directions
Step 1
In a large mixing bowl, combine the ground beef, almond flour, and egg. Mix well until all ingredients are fully incorporated.
Step 2
Add garlic powder, onion powder, dried oregano, salt, and black pepper to the beef mixture. Use your hands to mix thoroughly, ensuring the spices are evenly distributed throughout the meat.
Step 3
Form the beef mixture into small patties, about the size of a golf ball, then flatten them slightly with your hands. You should be able to make approximately 12 mini patties.
Step 4
In a large skillet, heat the olive oil over medium heat. Once the oil is hot, add the mini beef patties to the skillet, ensuring they are evenly spaced.
Step 5
Cook the patties for about 4-5 minutes on each side, or until they are browned and cooked through to your desired doneness.
Step 6
Remove the patties from the skillet and place them on a paper towel-lined plate to drain any excess oil.
Step 7
Serve the keto mini beef patties immediately while hot. They pair well with a side of low-carb vegetables or a fresh green salad.
Nutrition Facts
| Serving size | (624.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1651.3 |
| Total Fat 139.4g | 0% |
| Saturated Fat 42.9g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 573.5mg | 0% |
| Sodium 1625.9mg | 0% |
| Total Carbohydrate 12.3g | 0% |
| Dietary Fiber 4.4g | 0% |
| Total Sugars 1.2g | |
| Protein 98.0g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 164.9mg | 0% |
| Iron 10.9mg | 0% |
| Potassium 1337.6mg | 0% |
Source of Calories