Nutrition Facts for Keto mini beef burgers

Keto Mini Beef Burgers

Satisfy your burger cravings without breaking your low-carb lifestyle with these irresistible Keto Mini Beef Burgers! Packed with flavor and perfect for quick meals or party appetizers, these bite-sized delights feature juicy ground beef patties infused with shredded cheddar cheese, almond flour, and a hint of garlic and onion powders for extra zest. Wrapped in crisp lettuce leaves instead of traditional buns, and topped with tangy sugar-free ketchup, mustard, and crunchy pickles, they’re a guilt-free indulgence that keeps you on track with your keto goals. Ready in just 25 minutes, these mini burgers are not only low in carbs but also high in protein, making them a must-try for any keto enthusiast. Perfect for lunch, dinner, or even meal prepping, these deliciously simple beefy bites are sure to become a favorite in your recipe rotation!

Nutriscore Rating: 60/100
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Image of Keto Mini Beef Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 0.25 cup Almond flour
  • 1 large Egg
  • 0.5 cup Shredded cheddar cheese
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 8 leaves Lettuce leaves
  • 8 slices Sliced pickle
  • 0.25 cup Sugar-free ketchup
  • 0.25 cup Mustard

Directions

Step 1

In a large bowl, combine the ground beef, almond flour, egg, shredded cheddar cheese, onion powder, garlic powder, salt, and black pepper.

Step 2

Mix the ingredients thoroughly using your hands or a spatula until well combined.

Step 3

Divide the beef mixture into 8 equal portions and shape each portion into a small, round patty.

Step 4

Heat the olive oil in a large skillet over medium-high heat.

Step 5

Once the oil is hot, add the beef patties to the skillet.

Step 6

Cook the patties for 3-4 minutes on each side, or until they are cooked through and browned on the outside.

Step 7

Remove the patties from the skillet and let them rest for a minute.

Step 8

To assemble the mini beef burgers, place each patty on a lettuce leaf.

Step 9

Top each burger with a slice of pickle, a dollop of sugar-free ketchup, and a small squirt of mustard.

Step 10

Fold the lettuce leaf around the burger to create a wrap.

Step 11

Serve immediately and enjoy your Keto Mini Beef Burgers!

Nutrition Facts

Serving size (1066.1g)
Amount per serving % Daily Value*
Calories 1829.6
Total Fat 149.2g 0%
Saturated Fat 51.6g 0%
Polyunsaturated Fat 5.1g
Cholesterol 601.2mg 0%
Sodium 5483.4mg 0%
Total Carbohydrate 26.4g 0%
Dietary Fiber 8.9g 0%
Total Sugars 5.4g
Protein 107.7g 0%
Vitamin D 53.8IU 0%
Calcium 630.0mg 0%
Iron 12.5mg 0%
Potassium 1884.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%
Protein: 22.9%
Carbs: 5.6%