Keto Mini Banana Muffins
Satisfy your banana bread cravings without the carb guilt with these irresistible Keto Mini Banana Muffins! Perfectly moist and lightly sweetened with erythritol, these bite-sized treats combine the wholesome flavors of almond and coconut flour with a touch of real mashed banana for a low-carb twist on a classic favorite. In just 30 minutes, this quick and easy recipe delivers a batch of 24 tender muffins, ideal for breakfast on the go or as a guilt-free snack. With only keto-approved ingredients, like unsweetened almond milk and melted butter, these mini muffins are gluten-free, grain-free, and packed with flavor in every bite. Serve them warm or pack them for meal-prepping—they’re a deliciously satisfying treat that fits perfectly into your low-carb lifestyle!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1.5 cups Almond flour
- 0.25 cups Coconut flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 0.5 cup Erythritol sweetener
- 3 large Eggs
- 0.5 cup Ripe bananas, mashed
- 0.25 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 0.25 cup Unsalted butter, melted
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a mini muffin tin with paper liners or lightly grease with non-stick spray.
Step 2
In a large bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, salt, and erythritol sweetener until combined.
Step 3
In another bowl, beat the eggs until fluffy using a hand mixer or fork. Add in the mashed bananas, almond milk, vanilla extract, and melted butter, stirring well to combine.
Step 4
Pour the wet ingredients into the dry ingredients, stirring just until everything is mixed together without overmixing.
Step 5
Spoon the batter evenly into the prepared muffin cups, filling each about 3/4 full.
Step 6
Bake in the preheated oven for about 15 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Step 7
Allow the muffins to cool in the pan for a few minutes before transferring to a wire rack to cool completely.
Step 8
Enjoy your Keto Mini Banana Muffins as a low-carb snack or breakfast option!
Nutrition Facts
| Serving size | (689.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1725.3 |
| Total Fat 139.8g | 0% |
| Saturated Fat 44.5g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 687.2mg | 0% |
| Sodium 1955.6mg | 0% |
| Total Carbohydrate 198.0g | 0% |
| Dietary Fiber 30.5g | 0% |
| Total Sugars 22.8g | |
| Protein 57.6g | 0% |
| Vitamin D 145.0IU | 0% |
| Calcium 523.1mg | 0% |
| Iron 9.9mg | 0% |
| Potassium 844.9mg | 0% |
Source of Calories