Keto Mini Apple Pies

Satisfy your dessert cravings while staying low-carb with these irresistible Keto Mini Apple Pies! Perfectly portioned for guilt-free indulgence, these tiny treats feature a buttery almond and coconut flour crust that’s both gluten-free and keto-friendly. The “apple” filling is cleverly recreated using chayote squash, which absorbs the warm flavors of cinnamon, nutmeg, and a hint of stevia, making it a spot-on substitute for classic apple pie filling. With just 30 minutes of prep time and a quick bake in a muffin tin, these mini pies are not only easy to make but also perfect for holiday gatherings or everyday comfort food. Enjoy a dessert that’s big on flavor, naturally sweetened, and perfectly aligned with your keto lifestyle!

Nutriscore Rating: 78/100

Prep Time:30 mins

Cook Time:25 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1.5 cups Almond flour
• 0.25 cup Coconut flour
• 0.25 cup Unsalted butter
• 0.5 teaspoons Xanthan gum
• 0.25 cup Granulated erythritol
• 1 large Egg
• 1 teaspoon Cinnamon
• 2 medium Chayote squash
• 2 tablespoons Butter
• 1 tablespoon Ground cinnamon
• 0.25 teaspoon Nutmeg
• 10 drops Liquid stevia
• 1 tablespoon Fresh lemon juice

Directions

Step 1

Preheat the oven to 350°F (175°C) and lightly grease a muffin tin.

Step 2

In a medium bowl, combine almond flour, coconut flour, granular erythritol, xanthan gum, and cinnamon. Mix well.

Step 3

Melt the butter and add it to the dry ingredients. Mix until crumbly.

Step 4

Add the beaten egg into the flour mixture and mix until dough forms.

Step 5

Divide the dough into six equal portions and press each portion into the bottom and up the sides of the muffin cups, creating a mini crust. Set aside.

Step 6

Peel and core the chayote squash. Chop into small pieces resembling apple chunks.

Step 7

In a skillet over medium heat, melt butter and add the chayote pieces.

Step 8

Sprinkle ground cinnamon and nutmeg over the chayote, stirring frequently until the pieces soften, about 5 minutes.

Step 9

Add liquid stevia and lemon juice to the skillet, continue to stir until well combined and chayote is tender, about another 5 minutes.

Step 10

Remove from heat and let the filling cool slightly.

Step 11

Spoon the chayote filling evenly into the prepared crusts.

Step 12

Bake in the preheated oven for 15 minutes or until the crusts are golden brown.

Step 13

Allow the mini pies to cool in the pan for at least 10 minutes before carefully removing them.

Step 14

Serve warm or at room temperature. Enjoy your Keto Mini Apple Pies!

Nutrition Facts

Serving size	(765.7g)

Amount per serving	% Daily Value*
Calories	1576.7

Total Fat 132.0g	0%
Saturated Fat 38.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 347.3mg	0%
Sodium 317.2mg	0%
Total Carbohydrate 129.3g	0%
Dietary Fiber 41.0g	0%
Total Sugars 15.4g
Protein 47.5g	0%

Vitamin D 58.2IU	0%
Calcium 526.7mg	0%
Iron 9.9mg	0%
Potassium 837.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%

Protein: 10.0%

Carbs: 27.3%