Keto Mild Tomato Salsa
Bright, fresh, and perfectly tailored to your low-carb lifestyle, this Keto Mild Tomato Salsa is a must-have recipe for any occasion. Packed with juicy Roma tomatoes, crisp bell peppers, and fragrant cilantro, this salsa is a flavorful feast that balances its mild spice with a dash of zesty lime juice. Featuring a hint of jalapeño for a gentle kick, this low-calorie, keto-friendly dip takes just 15 minutes to prepare—all without cooking! Perfect as a topping for grilled meats, a zippy addition to salads, or paired with your favorite keto chips, this versatile salsa is as healthy as it is delicious. Plus, it tastes even better after chilling, allowing the fresh ingredients to meld beautifully. Enjoy this vibrant dish with minimal effort and maximum flavor.
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Ingredients
- 4 medium Roma tomatoes
- 0.5 small Red onion
- 0.5 small Bell pepper
- 0.25 cup Cilantro
- 2 tablespoons Lime juice
- 1 clove Garlic
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 small Jalapeño pepper
- 1 teaspoon Olive oil
Directions
Step 1
Wash and pat dry the Roma tomatoes, then dice them evenly.
Step 2
Finely chop the red onion into small pieces.
Step 3
Deseed and finely dice the bell pepper.
Step 4
Mince the garlic clove.
Step 5
Finely chop the cilantro leaves, discarding any large stems.
Step 6
Optional: if a less spicy salsa is desired, remove the seeds from the jalapeño pepper. Then, finely chop the jalapeño.
Step 7
In a medium bowl, combine the diced tomatoes, red onion, bell pepper, minced garlic, chopped cilantro, and jalapeño.
Step 8
Add the lime juice, olive oil, salt, and black pepper to the bowl.
Step 9
Stir all ingredients together until well combined.
Step 10
Taste and adjust seasoning if necessary.
Step 11
For best results, refrigerate the salsa for at least 30 minutes to allow the flavors to meld.
Step 12
Serve chilled with keto-friendly tortilla chips or as a topping for grilled meats or salads.
Nutrition Facts
| Serving size | (423.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 217.9 |
| Total Fat 14.7g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 0mg | 0% |
| Sodium 609.6mg | 0% |
| Total Carbohydrate 22.3g | 0% |
| Dietary Fiber 4.9g | 0% |
| Total Sugars 10.4g | |
| Protein 3.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 61.3mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 851.7mg | 0% |
Source of Calories