Keto Mexican Chicken Salad
Elevate your lunch game with this vibrant and flavorful Keto Mexican Chicken Salad, a low-carb feast that’s as satisfying as it is healthy! Perfectly seasoned and grilled chicken breasts are the star of the show, paired with a crisp mix of romaine lettuce, cherry tomatoes, creamy avocado, and tangy red onion. The magic lies in the zesty homemade dressing, made with sour cream, lime juice, and a hint of spice from fresh jalapeño and salsa. Topped with shredded cheddar cheese and a sprinkle of fresh cilantro, this salad is a symphony of bold Mexican-inspired flavors. Quick to prepare in just 35 minutes and perfect for meal prep or a light dinner, this keto-friendly dish is sure to become a weeknight favorite.
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Ingredients
- 2 pieces Chicken breast
- 2 tablespoons Olive oil
- 1 teaspoon Chili powder
- 1 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Cumin
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 head Romaine lettuce
- 1 cup Cherry tomatoes
- 1 large Avocado
- 0.25 cup Red onion
- 2 tablespoons Cilantro
- 2 tablespoons Lime juice
- 1 small Jalapeño
- 0.5 cup Sour cream
- 0.25 cup Salsa
- 0.5 cup Cheddar cheese
Directions
Step 1
Preheat a grill or grill pan over medium heat.
Step 2
Rub the chicken breasts with olive oil, chili powder, garlic powder, onion powder, cumin, salt, and black pepper.
Step 3
Grill the chicken for about 7-10 minutes on each side until fully cooked and juices run clear. Remove from heat and let it rest for a few minutes.
Step 4
Meanwhile, chop the romaine lettuce into bite-sized pieces, halve the cherry tomatoes, dice the avocado, thinly slice the red onion, and finely chop the cilantro and jalapeño.
Step 5
Combine the romaine lettuce, cherry tomatoes, avocado, red onion, and cilantro in a large salad bowl.
Step 6
In a small bowl, mix sour cream, salsa, lime juice, and minced jalapeño to create a dressing.
Step 7
Slice the grilled chicken into strips and arrange them on top of the salad.
Step 8
Drizzle the dressing over the salad and sprinkle with shredded cheddar cheese.
Step 9
Toss gently to combine just before serving, and enjoy this refreshing Keto Mexican Chicken Salad!
Nutrition Facts
| Serving size | (1587.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1585.9 |
| Total Fat 107.2g | 0% |
| Saturated Fat 35.6g | 0% |
| Polyunsaturated Fat 8.0g | |
| Cholesterol 310.8mg | 0% |
| Sodium 3183.1mg | 0% |
| Total Carbohydrate 74.6g | 0% |
| Dietary Fiber 27.1g | 0% |
| Total Sugars 23.0g | |
| Protein 99.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 741.2mg | 0% |
| Iron 9.9mg | 0% |
| Potassium 3739.0mg | 0% |
Source of Calories