Keto Marry Me Chicken
Indulge in the creamy decadence of Keto Marry Me Chicken, a low-carb twist on the beloved classic that's sure to win hearts with every bite. This one-pan recipe features juicy, perfectly seasoned chicken breasts seared to golden perfection and simmered in a luscious, velvety sauce made from heavy cream, Parmesan cheese, and fragrant herbs like oregano and thyme. Sun-dried tomatoes add a tangy richness, while fresh basil offers a vibrant finishing touch. Perfect for busy weeknights or romantic dinners, this keto-friendly dish comes together in just 45 minutes and pairs beautifully with cauliflower rice or zoodles for a complete low-carb meal. Ready to impress? This creamy, flavorful chicken might just be the recipe that seals the deal!
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Ingredients
- 4 pieces Chicken breasts
- 1 teaspoon Salt
- 1 teaspoon Ground black pepper
- 1 teaspoon Garlic powder
- 2 tablespoons Olive oil
- 2 tablespoons Butter
- 4 cloves Garlic cloves, minced
- 1 cup Chicken broth
- 1 cup Heavy cream
- 1 cup Grated Parmesan cheese
- 0.5 cup Sun-dried tomatoes, chopped
- 1 teaspoon Dried oregano
- 0.5 teaspoon Dried thyme
- 0.25 cup Fresh basil leaves, chopped
Directions
Step 1
Season the chicken breasts with salt, pepper, and garlic powder on both sides.
Step 2
In a large skillet over medium-high heat, add olive oil.
Step 3
Once the oil is hot, add the chicken breasts and sear for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.
Step 4
Reduce the heat to medium, add butter to the skillet, and melt it.
Step 5
Add the minced garlic to the melted butter and sauté for about 1 minute until fragrant.
Step 6
Pour the chicken broth into the skillet, scraping any browned bits from the bottom with a wooden spoon.
Step 7
Stir in the heavy cream, Parmesan cheese, sun-dried tomatoes, oregano, and thyme. Mix well until the cheese has melted and the sauce is smooth and creamy.
Step 8
Return the chicken breasts to the skillet, spooning the sauce over the top.
Step 9
Reduce the heat to low, cover the skillet, and let it simmer for 10-15 minutes until the chicken is cooked through and the internal temperature reaches 165°F (75°C).
Step 10
Remove the skillet from heat, garnish with fresh basil leaves, and serve hot. Enjoy your Keto-friendly Marry Me Chicken!
Nutrition Facts
| Serving size | (1451.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2925.8 |
| Total Fat 181.0g | 0% |
| Saturated Fat 88.1g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 957.8mg | 0% |
| Sodium 5510.7mg | 0% |
| Total Carbohydrate 40.7g | 0% |
| Dietary Fiber 7.9g | 0% |
| Total Sugars 20.8g | |
| Protein 259.5g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 1142.5mg | 0% |
| Iron 13.3mg | 0% |
| Potassium 2297.4mg | 0% |
Source of Calories