Keto Maple Donut

Indulge in the guilt-free decadence of Keto Maple Donuts—soft, fluffy, and perfectly glazed with a rich maple flavor that’s low in carbs and sugar-free. Featuring a blend of almond and coconut flours, these donuts achieve the ideal texture while remaining gluten-free and keto-friendly. The batter is sweetened with erythritol, a natural low-carb sweetener, making this the perfect treat for those following a ketogenic or sugar-conscious lifestyle. The luscious maple glaze, made with powdered erythritol, unsweetened almond milk, and coconut oil, adds a smooth, sweet finish without compromising your health goals. Ready in just 35 minutes, these easy-to-make baked donuts are a deliciously satisfying way to elevate your breakfast or snack time. Whether you're hosting brunch or treating yourself, Keto Maple Donuts are the ultimate low-carb indulgence.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 1.5 cups Almond flour
• 0.25 cup Coconut flour
• 0.5 cup Erythritol
• 2 teaspoons Baking powder
• 0.25 teaspoon Salt
• 0.25 cup Unsalted butter
• 4 large Eggs
• 1 teaspoon Vanilla extract
• 1 teaspoon Maple extract
• 0.25 cup Heavy cream
• 0.5 cup Powdered erythritol
• 2 tablespoons Unsweetened almond milk
• 1 tablespoon Coconut oil

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a donut pan with non-stick spray or coconut oil.

Step 2

In a large mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, and salt until well combined.

Step 3

In another bowl, melt the unsalted butter and let it cool slightly. Then whisk in the eggs, vanilla extract, maple extract, and heavy cream until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a thick batter forms.

Step 5

Spoon the batter into the prepared donut pan, filling each mold about three-quarters full to avoid overflow.

Step 6

Bake in the preheated oven for about 15-20 minutes, or until the donuts are golden brown and a toothpick inserted into the middle comes out clean.

Step 7

Allow the donuts to cool in the pan for about 5 minutes, then carefully transfer to a wire rack to cool completely.

Step 8

To prepare the maple glaze, whisk together the powdered erythritol, unsweetened almond milk, and coconut oil until smooth and drippy.

Step 9

Once the donuts are cool, dip the tops of each donut into the glaze, gently twisting to ensure an even coverage.

Step 10

Let the glaze set for a few minutes before serving. Enjoy your Keto Maple Donuts as a delightful low-carb treat!

Nutrition Facts

Serving size	(767.3g)

Amount per serving	% Daily Value*
Calories	1804.9

Total Fat 153.7g	0%
Saturated Fat 53.1g	0%
Polyunsaturated Fat 0.3g
Cholesterol 866mg	0%
Sodium 1846.5mg	0%
Total Carbohydrate 298.6g	0%
Dietary Fiber 27.6g	0%
Total Sugars 11.5g
Protein 62.1g	0%

Vitamin D 175.0IU	0%
Calcium 486.7mg	0%
Iron 10.4mg	0%
Potassium 493.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%

Protein: 8.8%

Carbs: 42.3%