Keto Mango Sorbet
Cool, creamy, and irresistibly refreshing, Keto Mango Sorbet is the perfect guilt-free indulgence for any sweet tooth on a low-carb diet. This quick and easy recipe combines frozen mango chunks with rich, full-fat coconut cream and a touch of erythritol for a perfectly balanced sweetness. A splash of zesty lime juice and a hint of vanilla extract elevate the flavors into a tropical paradise, while a pinch of salt enhances the natural fruitiness. Ready in just 10 minutes of prep time, this no-churn keto dessert is ideal for summery afternoons or a light post-dinner treat. Simply blend, freeze, and enjoy a lush, velvety sorbet that’s not only dairy-free and sugar-free but bursting with tropical flavor. Perfect for keto dieters and mango lovers alike, it’s a frozen delight that proves healthy can still feel indulgent!
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Ingredients
- 300 grams Frozen mango chunks
- 200 ml Full-fat coconut cream
- 50 grams Erythritol sweetener
- 2 tablespoons Lime juice
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Directions
Step 1
Begin by placing the frozen mango chunks in a food processor. Pulse a few times to break them into smaller pieces.
Step 2
Add the coconut cream, erythritol sweetener, lime juice, vanilla extract, and salt to the food processor.
Step 3
Blend all the ingredients together until you achieve a smooth, creamy consistency. You may need to stop occasionally to scrape down the sides of the food processor to ensure all mango chunks are evenly incorporated.
Step 4
Taste the sorbet mixture. If you prefer a sweeter taste, you can add more erythritol and blend again.
Step 5
Once smooth and creamy, transfer the mango mixture into a lidded, freezer-safe container.
Step 6
Smooth the top with a spatula and seal with the lid.
Step 7
Freeze for at least 2 hours, or until the sorbet has firmed up.
Step 8
Before serving, let the sorbet sit at room temperature for about 5-10 minutes to soften slightly, making it easier to scoop.
Step 9
Serve in bowls with a garnish of your choice, such as a slice of lime or mint leaves.
Nutrition Facts
| Serving size | (617.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 869.5 |
| Total Fat 70.5g | 0% |
| Saturated Fat 61.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 624.6mg | 0% |
| Total Carbohydrate 112.7g | 0% |
| Dietary Fiber 9.0g | 0% |
| Total Sugars 48.7g | |
| Protein 8.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.2mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 1234.5mg | 0% |
Source of Calories