Keto Mango Sherbet
Treat yourself to a refreshing and guilt-free dessert with this vibrant Keto Mango Sherbet, a tropical delight that’s as creamy as it is healthy! Bursting with the natural sweetness of frozen mango chunks and the luscious texture of full-fat coconut milk, this low-carb recipe is perfectly sweetened with erythritol to keep it keto-friendly. The addition of lemon juice enhances the mango’s tangy flavor, while a hint of vanilla extract adds depth. A pinch of xanthan gum ensures a smooth and scoopable texture, making this sherbet irresistibly creamy without any added sugar. Ready in just 10 minutes of prep time, this no-cook frozen treat is ideal for hot summer days or as a light, fruity dessert that suits any occasion. Try serving it with a sprig of mint or a lime wedge for a touch of elegance!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1.5 cups frozen mango chunks
- 1 cup full-fat coconut milk
- 0.25 cup erythritol sweetener
- 1.5 tablespoons lemon juice
- 1 teaspoon vanilla extract
- 0.25 teaspoon xanthan gum
Directions
Step 1
Ensure the mango chunks are frozen solid before starting.
Step 2
In a high-powered blender, combine the frozen mango chunks and coconut milk.
Step 3
Add the erythritol sweetener to the blender, adjusting to taste if you prefer a sweeter sherbet.
Step 4
Add the lemon juice, which will enhance the mango flavor and contribute a subtle tanginess.
Step 5
Include the vanilla extract for an additional layer of flavor.
Step 6
Sprinkle the xanthan gum over the mixture; this acts as a thickening agent, improving the sherbet's creamy texture.
Step 7
Blend the mixture on high speed until it becomes smooth and completely blended. This might take 2-3 minutes depending on your blender.
Step 8
Stop and scrape down the sides of the blender as needed to ensure all ingredients are incorporated evenly.
Step 9
Once smooth, taste the sherbet and adjust the sweetness if necessary by adding more erythritol.
Step 10
Spoon the blended sherbet into a freezer-safe container. Spread it out evenly.
Step 11
Freeze for about 1-2 hours to allow the sherbet to harden slightly so it is easily scoopable.
Step 12
Serve the sherbet in small bowls, garnishing with mint leaves or a wedge of lime if desired.
Nutrition Facts
| Serving size | (682.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 788.1 |
| Total Fat 58.0g | 0% |
| Saturated Fat 50.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 47.7mg | 0% |
| Total Carbohydrate 128.4g | 0% |
| Dietary Fiber 11.5g | 0% |
| Total Sugars 57.9g | |
| Protein 8.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.1mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 1261.1mg | 0% |
Source of Calories