Keto Mango Jelly
Satisfy your sweet tooth guilt-free with this vibrant and refreshing Keto Mango Jelly! Bursting with tropical mango flavor, this low-carb dessert offers a delightful balance of sweetness and tanginess thanks to ripe mangoes, a hint of lemon juice, and the natural sweetness of erythritol. Simple and quick to prepare, this no-bake recipe uses unflavored gelatin for a perfectly smooth, jiggle-worthy texture, while a dash of vanilla extract adds a subtle, aromatic twist. Ready to set in just a few minutes and chilled to perfection, it’s an ideal keto-friendly dessert for summer gatherings or a healthy everyday treat. Serve it in elegant molds for a show-stopping presentation that’s as delicious as it is beautiful!
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Ingredients
- 2 medium Ripe mangoes
- 2 tablespoons Unflavored gelatin powder
- 1 cup Cold water
- 1 cup Erythritol sweetener
- 2 tablespoons Lemon juice
- 1 teaspoon Vanilla extract
- 1 cup Hot water
Directions
Step 1
Peel the mangoes and remove the pit. Chop the mango flesh into small pieces.
Step 2
In a blender, purée the mango pieces until smooth. You should yield about 1 cup of mango purée.
Step 3
In a medium-sized bowl, sprinkle the gelatin powder over 1 cup of cold water, and let it sit for about 5 minutes to bloom.
Step 4
Once the gelatin has bloomed, add 1 cup of hot water to the gelatin mixture and stir until completely dissolved.
Step 5
Stir in the erythritol sweetener and continue stirring until it dissolves completely.
Step 6
Add the mango purée, lemon juice, and vanilla extract to the gelatin mixture, and stir until everything is well combined.
Step 7
Pour the mixture into a large serving mold or individual molds as preferred.
Step 8
Refrigerate for at least 4 hours, or until the jelly has set completely.
Step 9
Once set, remove the jelly from the molds by gently running a knife around the edges and inverting onto a plate.
Step 10
Serve chilled as a refreshing keto-friendly dessert.
Nutrition Facts
| Serving size | (1262.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 391.9 |
| Total Fat 1.9g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 60.9mg | 0% |
| Total Carbohydrate 315.0g | 0% |
| Dietary Fiber 8.0g | 0% |
| Total Sugars 71.0g | |
| Protein 19.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.5mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 881.9mg | 0% |
Source of Calories