Keto Mango Bubble Tea

Indulge in a refreshing twist on a classic favorite with this Keto Mango Bubble Tea recipe! Perfect for low-carb lifestyles, this creamy and fruity beverage combines the bold flavor of black tea with the tropical sweetness of sugar-free mango syrup, all balanced by the richness of unsweetened almond milk. Keto-friendly tapioca pearls add a satisfying chew, making it just as fun to sip as it is delicious. Ready in just 20 minutes, this low-carb bubble tea is lightly sweetened with stevia or erythritol, keeping it guilt-free and bursting with flavor. Enjoy this icy, frothy delight as an afternoon pick-me-up or a tasty dessert alternative, complete with wide straws for sipping those irresistible pearls!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 2 Black tea bags
• 480 ml Hot water
• 240 ml Chilled unsweetened almond milk
• 4 tbsp Sugar-free mango flavoring syrup
• 1 cup Keto-friendly tapioca pearls
• 1 cup Ice cubes
• 2 tbsp Stevia or erythritol sweetener

Directions

Step 1

Boil 480ml of water and steep the black tea bags in it for 5-7 minutes, then remove the tea bags and let the tea cool down to room temperature.

Step 2

In a small pot, cook the keto-friendly tapioca pearls according to the instructions on the package. This usually involves boiling them for about 10 minutes until they are cooked through and translucent.

Step 3

Once the tapioca pearls are done, strain them and rinse under cold water to prevent them from sticking together.

Step 4

In a blender, combine the cooled black tea, chilled unsweetened almond milk, sugar-free mango flavoring syrup, ice cubes, and sweetener. Blend until smooth and frothy.

Step 5

Divide the cooked tapioca pearls evenly between two glasses.

Step 6

Pour the blended mango tea mixture over the tapioca pearls in each glass.

Step 7

Stir well to combine tapioca pearls with the drink and serve immediately with a wide straw for sipping the pearls.

Nutrition Facts

Serving size	(1271.3g)

Amount per serving	% Daily Value*
Calories	830.4

Total Fat 2.5g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 206.5mg	0%
Total Carbohydrate 204.0g	0%
Dietary Fiber 1.0g	0%
Total Sugars 0g
Protein 1.0g	0%

Vitamin D 101.4IU	0%
Calcium 512.6mg	0%
Iron 0.7mg	0%
Potassium 162.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 0.5%

Carbs: 96.9%