Keto Maiswafel (Cornmeal Waffles)

Indulge in the comforting flavors of waffles without compromising your low-carb lifestyle with these Keto Maiswafel (Cornmeal Waffles). Perfectly golden and crisp, these keto-friendly waffles are crafted using a blend of almond and coconut flours, infused with natural corn flavor to mimic the taste of traditional cornmeal without the carbs. Sweetened with erythritol and enriched with creamy almond milk and melted butter, they boast a fluffy, satisfying texture that’s hard to resist. Ready in just 25 minutes, these gluten-free waffles are ideal for breakfast or brunch and pair beautifully with sugar-free syrup, fresh berries, or a pat of buttery goodness. Whether you’re following a keto diet or simply seeking a healthier twist on a classic, these waffles redefine comfort food with every bite.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 0.25 cup Coconut flour
• 2 teaspoons Baking powder
• 0.5 teaspoon Salt
• 1 teaspoon Natural corn flavor
• 3 Eggs
• 0.75 cup Unsweetened almond milk
• 0.25 cup Butter, melted
• 2 tablespoons Erythritol sweetener
• 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your waffle maker according to the manufacturer's instructions.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, and salt. Stir until well mixed.

Step 3

Add the natural corn flavor to the dry ingredients and stir to distribute evenly.

Step 4

In another bowl, beat the eggs until frothy, then mix in the almond milk, melted butter, erythritol, and vanilla extract until fully combined.

Step 5

Pour the wet ingredients into the dry ingredients and gently fold until a batter forms. Make sure no lumps remain.

Step 6

Lightly grease the heated waffle maker with non-stick spray or a bit of butter.

Step 7

Pour a suitable amount of batter into the waffle maker (amount will depend on your waffle maker size) and close the lid.

Step 8

Cook until the waffles are golden brown and crisp. Refer to your waffle maker's instructions for cooking times; typically, this will take about 3-5 minutes.

Step 9

Carefully remove the waffles and keep them warm. Repeat until all the batter is used.

Step 10

Serve the waffles warm with your choice of keto-friendly toppings, such as butter, sugar-free syrup, or fresh berries.

Nutrition Facts

Serving size	(561.8g)

Amount per serving	% Daily Value*
Calories	1369.0

Total Fat 116.9g	0%
Saturated Fat 42.8g	0%
Polyunsaturated Fat 0.5g
Cholesterol 686.7mg	0%
Sodium 2437.3mg	0%
Total Carbohydrate 72.0g	0%
Dietary Fiber 22.6g	0%
Total Sugars 7.1g
Protein 46.8g	0%

Vitamin D 217.9IU	0%
Calcium 625.8mg	0%
Iron 8.3mg	0%
Potassium 484.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%

Protein: 12.3%

Carbs: 18.9%