Keto Macaroni with Ground Beef

Indulge in the ultimate low-carb comfort food with this Keto Macaroni with Ground Beef! This hearty and flavorful dish reimagines a classic favorite, featuring keto-friendly macaroni like shirataki or konjac noodles, perfectly browned ground beef, and a velvety cheese sauce crafted from heavy cream, cream cheese, and shredded cheddar. Enhanced with aromatic garlic, diced onions, and a medley of seasonings, every bite bursts with savory goodness. Simmered with canned diced tomatoes for a hint of tang and garnished with fresh parsley for a touch of vibrancy, this keto-friendly pasta alternative is both satisfying and wholesome. With just 15 minutes of prep and 35 minutes of cooking, this quick and easy recipe is ideal for busy weeknights or meal prepping. Enjoy a rich, cheesy, and guilt-free dinner that keeps you in ketosis without sacrificing flavor!

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 8 oz Keto-friendly macaroni (such as shirataki or konjac noodles)
• 1 lb Ground beef
• 1 tbsp Olive oil
• 1 medium Onion, diced
• 3 Garlic cloves, minced
• 14 oz Canned diced tomatoes
• 1 cup Heavy cream
• 4 oz Cream cheese, cubed
• 1.5 cups Cheddar cheese, shredded
• 1 tsp Italian seasoning
• 0.5 tsp Salt
• 0.25 tsp Black pepper
• 0.5 tsp Paprika
• 2 tbsp Fresh parsley, chopped

Directions

Step 1

Drain and rinse the keto-friendly macaroni according to the package instructions, and set aside.

Step 2

In a large skillet over medium heat, add the olive oil. Once hot, add the diced onion and cook until it becomes translucent, about 5 minutes.

Step 3

Add the minced garlic to the skillet and cook for another 1 minute until fragrant.

Step 4

Increase the heat to medium-high and add the ground beef. Cook until browned and no longer pink, breaking up the meat with a spatula as it cooks, about 7-8 minutes.

Step 5

Stir in the canned diced tomatoes and reduce the heat to medium. Allow the mixture to simmer for about 5 minutes.

Step 6

Add the heavy cream and cubed cream cheese, stirring until the cream cheese is fully melted and incorporated into the sauce.

Step 7

Stir in the shredded cheddar cheese and mix until melted and smooth.

Step 8

Add the Italian seasoning, salt, black pepper, and paprika, mixing well to combine.

Step 9

Reduce the heat to low and fold in the rinsed keto-friendly macaroni until it's well coated with the cheese and beef mixture.

Step 10

Allow the dish to heat through for about 5 minutes, stirring occasionally.

Step 11

Garnish with freshly chopped parsley before serving.

Step 12

Serve hot and enjoy your Keto Macaroni with Ground Beef!

Nutrition Facts

Serving size	(1734.9g)

Amount per serving	% Daily Value*
Calories	3258.5

Total Fat 280.4g	0%
Saturated Fat 145.1g	0%
Polyunsaturated Fat 4.7g
Cholesterol 846.4mg	0%
Sodium 3547.4mg	0%
Total Carbohydrate 44.7g	0%
Dietary Fiber 14.8g	0%
Total Sugars 20.5g
Protein 131.2g	0%

Vitamin D 36IU	0%
Calcium 1568.1mg	0%
Iron 13.6mg	0%
Potassium 2451.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.2%

Protein: 16.3%

Carbs: 5.5%